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  Quotations - Exercise  
[Quote No.153] Need Area: Body > Exercise
"Those that don't find time for exercise will later have to find time for illness." - Seymour@imagi-natives.com

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[Quote No.158] Need Area: Body > Exercise
"Ease is often the way to disease." - Proverb

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[Quote No.506] Need Area: Body > Exercise
"Why do strong arms fatigue themselves with frivolous dumbbells? To dig a vineyard is worthier exercise for men. " - Marcus Valerius Martialis

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[Quote No.1048] Need Area: Body > Exercise
"I'm going to exercise a lot more, although when you get to a certain age you can injure yourself in training as well." - Nigel Mansell

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[Quote No.1049] Need Area: Body > Exercise
"Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them. " - Lee Haney
ex- Mr Olympia and past president of the U.S.A.ís Presidents Council on Physical Fitness and Sport
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[Quote No.889] Need Area: Body > Exercise
"In youth, we get plenty of exercise through games and running around, but as middle life approaches, we settle down, literally and figuratively. " - Gene Tunney

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[Quote No.890] Need Area: Body > Exercise
"More hearts have failed from flabby degeneration than from overexercise. " - Gene Tunney

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[Quote No.891] Need Area: Body > Exercise
"Physical flabbiness has always seemed to me a criminal, even sacrilegious abuse of that wonderful instrument, the human body. " - Gene Tunney

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[Quote No.892] Need Area: Body > Exercise
"To enjoy the glow of good health, you must exercise. " - Gene Tunney

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[Quote No.894] Need Area: Body > Exercise
"You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat! " - Jack LaLanne

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[Quote No.1037] Need Area: Body > Exercise
"And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet. " - Julie Bishop

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[Quote No.1046] Need Area: Body > Exercise
"Yes, exercise is the catalyst. That's what makes everything happen: your digestion, your elimination, your sex life, your skin, hair, everything about you depends on circulation. And how do you increase circulation? " - Jack LaLanne

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[Quote No.1051] Need Area: Body > Exercise
"Beginning with exercise, the best training program available for real results is circuit training. " - Lee Haney
ex- Mr Olympia and past president of the U.S.A.ís Presidents Council on Physical Fitness and Sport
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[Quote No.1052] Need Area: Body > Exercise
"Circuit training consists of doing resistant movements combined with an aerobic activity (jogging in place, jump rope, jumping jacks, etc.). " - Lee Haney
ex- Mr Olympia and past president of the U.S.A.ís Presidents Council on Physical Fitness and Sport
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[Quote No.1749] Need Area: Body > Exercise
"A good sweat, with the blood pounding through my body, makes me feel alive, revitalized. I gain a sense of mastery and assurance. I feel good about myself. Then I can feel good about others." - Arthur Dobrin

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[Quote No.1788] Need Area: Body > Exercise
"The circuit training program along with a healthy clean diet is the way to excellent results. " - Lee Haney
ex- Mr Olympia and past president of the U.S.A.ís Presidents Council on Physical Fitness and Sport
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[Quote No.1790] Need Area: Body > Exercise
"Walking is great to be used as an exercise program. " - Lee Haney
ex- Mr Olympia and past president of the U.S.A.ís Presidents Council on Physical Fitness and Sport
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[Quote No.1791] Need Area: Body > Exercise
"When doing your aerobic exercise, go at a comfortable pace until you've developed more stamina. " - Lee Haney
ex- Mr Olympia and past president of the U.S.A.ís Presidents Council on Physical Fitness and Sport
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[Quote No.1793] Need Area: Body > Exercise
"A boxer must exercise and develop every part of his body. " - Gene Tunney

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[Quote No.1795] Need Area: Body > Exercise
"But I do say that, if you will regularly devote 15 minutes a day, preferably before breakfast, for 60 days to the simple set of exercises that I devised for conditioning men in the navy, I guarantee that you will enjoy increased physical buoyancy and mental vigor. " - Gene Tunney

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[Quote No.1796] Need Area: Body > Exercise
"Ever since boyhood I've made a religion of keeping in shape by regular, conscientious exercise. " - Gene Tunney

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[Quote No.1797] Need Area: Body > Exercise
"Exercise should be regarded as tribute to the heart. " - Gene Tunney

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[Quote No.1799] Need Area: Body > Exercise
"Handball, swimming, running, jumping, basketball, and boxing were as much a part of me as breathing. " - Gene Tunney

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[Quote No.1801] Need Area: Body > Exercise
"Many complain of a chronic weariness that sleep will not banish. Their trouble is that too little blood is pumped through the body per minute; this sluggishness, permitting poisonous waste matter to accumulate in every cell, clogs the channels of energy. " - Gene Tunney

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[Quote No.1802] Need Area: Body > Exercise
"[Self-Defence and Martial Arts:] No matter how skilled a boxer may be, he cannot stand up in the ring and give a good account of himself unless he is in perfect physical condition." - Gene Tunney

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[Quote No.1803] Need Area: Body > Exercise
"We can get along on only 20 percent of our lung capacity, but that dragging sort of existence is a poor substitute for the vitality we enjoy when the twin bellows of our lungs are taking in great drafts of oxygen. " - Gene Tunney

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[Quote No.1804] Need Area: Body > Exercise
"You have to take care of your 640 muscles, and the number one thing is exercise. You can eat perfectly but if you don't exercise, you cannot get by. " - Jack LaLanne

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[Quote No.1805] Need Area: Body > Exercise
"We do aerobic exercise on a bike, and we do resistive exercises. " - John L. Phillips
Astronaut
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[Quote No.1807] Need Area: Body > Exercise
"So many older people, they just sit around all day long and they don't get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity. " - Jack LaLanne

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[Quote No.1808] Need Area: Body > Exercise
"I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline." - Jack LaLanne

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[Quote No.1809] Need Area: Body > Exercise
"Exercise is one of the best ways in preventing the rapid growth of obesity in America. " - Lee Haney

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[Quote No.2363] Need Area: Body > Exercise
"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. " - John F. Kennedy

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[Quote No.2579] Need Area: Body > Exercise
"Games lubricate the body and the mind. " - Benjamin Franklin

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[Quote No.2594] Need Area: Body > Exercise
"I guess I don't so much mind being old, as I mind being fat and old. " - Benjamin Franklin

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[Quote No.2731] Need Area: Body > Exercise
"Onassis was a man who loved to ...walk and talk." - Pierre Salinger

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[Quote No.2838] Need Area: Body > Exercise
"It is impossible to walk rapidly [and be physically active] and be unhappy. " - Mother Teresa

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[Quote No.3106] Need Area: Body > Exercise
"Middle age is when your age starts to show around your middle." - Bob Hope

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[Quote No.3398] Need Area: Body > Exercise
"Hearty laughter is a good way to jog internally without having to go outdoors. " - Norman Cousins

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[Quote No.3399] Need Area: Body > Exercise
"Laughter is a form of internal jogging. It moves your internal organs around. It enhances respiration. It is an igniter of great expectations. " - Norman Cousins

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[Quote No.4091] Need Area: Body > Exercise
"To resist the frigidity of old age one must combine the body, the mind and the heart - and to keep them in parallel vigor one must exercise, study and love. " - Karl von Bonstetten

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[Quote No.4092] Need Area: Body > Exercise
"Exercise ferments the humors, casts them into their proper channels, throws off redundancies, and helps nature in those secret distributions, without which the body cannot subsist in its vigor, nor the soul act with cheerfulness. " - Joseph Addison

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[Quote No.4093] Need Area: Body > Exercise
"A strong body makes the mind strong... " - Thomas Jefferson

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[Quote No.4094] Need Area: Body > Exercise
"The sleep of a laboring man is sweet. " - Bible

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[Quote No.4220] Need Area: Body > Exercise
"I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body. " - Rachel Blanchard
Canadian actress
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[Quote No.7806] Need Area: Body > Exercise
"The sovereign invigorator of the body is exercise, and of all the exercises walking is the best. " - Thomas Jefferson

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[Quote No.8745] Need Area: Body > Exercise
"An after meal constitutional [walk] is a pleasant way to aid your digestion and get your daily exercise." - unknown

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[Quote No.11729] Need Area: Body > Exercise
"I have two doctors, my left leg and my right.[the value of walking for exercise] " - G. M. Trevelyan

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[Quote No.11730] Need Area: Body > Exercise
"Walking is the great adventure, the first meditation, a practice of heartiness and soul primary to humankind. Walking is the exact balance between spirit and humility. " - Gary Snyder
'The Practice of the Wild'
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[Quote No.11731] Need Area: Body > Exercise
"The rhythm of walking generates a kind of rhythm of thinking, and the passage through a landscape echoes or stimulates the passage through a series of thoughts." - Rebecca Solnit
'Wanderlust: A History of Walking', p. 5.
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[Quote No.11732] Need Area: Body > Exercise
"Walking is the natural recreation for a man who desires not absolutely to suppress his intellect but to turn it out to play for a season. " - Leslie Stephen

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