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  Quotations - General  
[Quote No.59206] Need Area: Body > General
"[Aging:] Exercise and temperance can preserve something of our early strength even in old age." - Marcus Tullius Cicero

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[Quote No.59214] Need Area: Body > General
"[Aging:] To resist the frigidity of old age, one must combine the body, the mind, and the heart. And to keep these in parallel vigor one must exercise, study, and love." - Alan Bleasdale

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[Quote No.59275] Need Area: Body > General
"Take care of your body. It's the only place you will ever have to live in." - Seymour@imagi-natives.com

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[Quote No.59332] Need Area: Body > General
"[Aging:] Your lifetime risk for general dementia is literally cut in half if you participate in leisure-time physical activity. Aerobic exercise seems to be the key. With Alzheimer's, the effect is even greater. Such exercise lowers your odds of getting the disease by more than 60 percent." - John Medina
Developmental molecular biologist and research consultant Quote from his book, 'Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School'.
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[Quote No.59361] Need Area: Body > General
"[Aging and longevity:] A long healthy life is no accident. It begins with good genes, but it also depends on good habits." - Dan Buettner

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[Quote No.59363] Need Area: Body > General
"[Aging and longevity:] Having a purpose and knowing exactly what your values are will add additional years to your life. ...You have to know why you get up every morning." - Dan Buettner

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[Quote No.59365] Need Area: Body > General
"[Aging and longevity:] The longest-lived people eat a plant-based diet. They eat meat but only as a condiment or a celebration. Nothing they eat has a plastic wrapper. " - Dan Buettner

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[Quote No.59407] Need Area: Body > General
"[Aging:] We do not stop exercising because we grow old - we grow old because we stop exercising." - Kenneth H. Cooper
A doctor of medicine and former Air Force Colonel from Oklahoma, who introduced the concept of aerobics. He is the author of the 1968 book 'Aerobics', which emphasized a point system for improving the cardiovascular system.
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[Quote No.59413] Need Area: Body > General
"[Aging:] Dispositions of the mind, like limbs of the body, acquire [and keep] strength by exercise. " - Thomas Jefferson

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[Quote No.59442] Need Area: Body > General
"[Aging:] Old minds are like old horses; you must exercise them if you wish to keep them in working order." - John Adams

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[Quote No.59448] Need Area: Body > General
"[Aging:] Most people think that aging is irreversible and we know that there are mechanisms even in the human machinery that allow for the reversal of aging, through correction of diet, through anti-oxidants, through removal of toxins from the body, through exercise, through yoga and breathing techniques, and through meditation." - Deepak Chopra

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[Quote No.59528] Need Area: Body > General
"[Aging:] Just as iron rusts from disuse, even so does inaction spoil the intellect." - Leonardo da Vinci

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[Quote No.59540] Need Area: Body > General
"[Aging: mentally, like physically, we must 'use it or lose it' -] There are the footpaths along the hills; if suddenly they be used, they become roads; and if, as suddenly they are not used, the wild grass fills them up. Now, the wild grass fills up your mind." - Mencius

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[Quote No.59830] Need Area: Body > General
"[Nature versus Nurture:] Nature loads the gun but Nurture pulls the trigger!" - Saying

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[Quote No.59946] Need Area: Body > General
"If death causes you no pain when you're dead, it is foolish to allow the fear of it to cause you pain now." - Epicurus

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[Quote No.59950] Need Area: Body > General
"Whatsoever causes no annoyance when it is present, causes only a groundless pain in the expectation. Death, therefore, the most awful of evils, is nothing to us, seeing that, when we are, death is not come, and, when death is come, we are not. It is nothing, then, either to the living or to the dead, for with the living it is not and the dead exist no longer." - Epicurus

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[Quote No.59952] Need Area: Body > General
"Death is meaningless to the living because they are living, and meaningless to the dead… because they are dead." - Epicurus

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[Quote No.59953] Need Area: Body > General
"Accustom yourself to believe that death is nothing to us, for good and evil imply awareness, and death is the privation of all awareness; therefore a right understanding that death is nothing to us makes the mortality of life enjoyable, not by adding to life an unlimited time, but by taking away the yearning after immortality. For life has no terror; for those who thoroughly apprehend that there are no terrors for them in ceasing to live." - Epicurus

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[Quote No.59961] Need Area: Body > General
"Why are you afraid of death? Where you are, death is not. Where death is, you are not. What is it that you fear?" - Epicurus

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[Quote No.59962] Need Area: Body > General
"Death is nothing to us: for after our bodies have been dissolved by death they are without sensation, and that which lacks sensation is nothing to us. And therefore a right understanding of death makes mortality enjoyable, not because it adds to an infinite span of time, but because it takes away the craving for immortality." - Epicurus

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[Quote No.60195] Need Area: Body > General
"[Are you failing to fully appreciate daily miracles - like our senses and our health?] Do you have eyes that see? You have the ability to appreciate the beauty of the sky, of greenery, of people’s faces, of water. Do you have ears that hear? You have the ability to appreciate music, the sound of rainfall, the laughter of friends. You have the ability to feel rough denim, cool breezes, grass on bare feet ... to smell fresh-cut grass, flowers, coffee ... to taste a plum, a chili pepper, chocolate. This is a miracle, and we take it for granted." - Leo Babauta

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[Quote No.60300] Need Area: Body > General
"[The mystery of dying and death: After learning of his terminal cancer diagnosis, he wrote:] ...I have been increasingly conscious, for the last 10 years or so, of deaths among my contemporaries. My generation is on the way out, and each death I have felt as an abruption, a tearing away of part of myself. There will be no one like us when we are gone, but then there is no one like anyone else, ever. When people die, they cannot be replaced. They leave holes that cannot be filled, for it is the fate - the genetic and neural fate - of every human being to be a unique individual, to find his own path, to live his own life, to die his own death. ...I cannot pretend I am without fear. But my predominant feeling is one of gratitude. I have loved and been loved; I have been given much and I have given something in return; I have read and traveled and thought and written. I have had an intercourse with the world, the special intercourse of writers and readers. Above all, I have been a sentient being, a thinking animal, on this beautiful planet, and that in itself has been an enormous privilege and adventure." - Dr. Oliver Sacks
(1933–2015), British neurologist, naturalist and author who spent his professional life in the United States. He believed that the brain is the 'most incredible thing in the universe' and therefore important to study. Quote from his 2015 book, 'Gratitude'.
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[Quote No.60328] Need Area: Body > General
"[The mystery of dying and death:] In some ways, acknowledging mortality is liberating. Kris Allen's popular lyric offers the hope that 'I wish you can live life like you know you're dying.' Every moment is more precious when you know it could be your last. Every experience is more intense when you're aware that it might never again be repeated." - Rabbi Benjamin Blech
Rabbi Benjamin Blech is a professor of Talmud at Yeshiva University and the Rabbi Emeritus of Young Israel of Oceanside which he served for 37 years and from which he retired to pursue his interests in writing and lecturing around the globe. He is also the author of 12 highly acclaimed books, including 'Understanding Judaism: The basics of Deed and Creed', 'If God is Good, Why is the World So Bad?' and the international best-seller, 'The Sistine Secrets'.
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[Quote No.60335] Need Area: Body > General
"Life is never made unbearable [prompting thoughts of suicide] by circumstances, but only by lack of meaning and purpose." - Viktor Frankl

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[Quote No.60426] Need Area: Body > General
"[The mystery of dying and death:] How much more suffering is caused by the thought of death than by death itself." - Will Durant
'The Story of Philosophy'
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[Quote No.60453] Need Area: Body > General
"[The mystery of dying and death:] If being a kid is about learning how to live [well], then being a grown-up is [then also] about learning how to die [well]." - Stephen King

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[Quote No.60458] Need Area: Body > General
"[The mystery of dying and death:] To the well-organized mind, death is but the next great adventure." - J. K. Rowling

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[Quote No.60465] Need Area: Body > General
"[The mystery of dying and death:] It is almost more important how a person takes his fate than what it is." - Karl Wilhelm Von Humboldt

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[Quote No.60504] Need Area: Body > General
"[Aging and the mystery of dying and death:] When our memories outweigh our dreams, we have grown old." - Bill Clinton
US President
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[Quote No.60530] Need Area: Body > General
"[The mystery of dying and death:] The more unintelligent a man [or woman] is, the less mysterious existence [life and death] seems to him [or her]." - Arthur Schopenhauer

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[Quote No.60577] Need Area: Body > General
"[Aging and the mystery of life and death: Time is ours to use or waste, until with age we become decrepit and then eventually our precious, finite lifetime 'physically alive' is over:] I wasted time, and now doth time waste me." - William Shakespeare
Playwright. Quote from his play, ' Richard II'.
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[Quote No.60582] Need Area: Body > General
"[The mystery of dying and death:] Bereavement is a darkness impenetrable to the imagination of the unbereaved." - Iris Murdoch

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[Quote No.60703] Need Area: Body > General
"[Mental illness - life-long or temporary:] Every seventeen minutes in America, someone commits suicide. Mostly, I have been impressed by how little value our society puts on saving the lives of those who are in such despair as to want to end them [through interventional supports such as medical, pharmaceutical, social and educational - ie cognitive-emotive-behavioural therapies and life-skills, etc]. It is a societal illusion that suicide is rare. It is not." - Kay Redfield Jamison
(1946 - ), American clinical psychologist, bipolar sufferer herself and writer.
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[Quote No.60812] Need Area: Body > General
"[Aging:] I don't know how you feel about old age, but, in my case, I didn't even see it coming. It hit me from behind. " - Phyllis Diller

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[Quote No.60813] Need Area: Body > General
"[Aging:] You are young, and then you are middle-aged, but it is hard to tell the moment of passage from one state to the next. Then you are old, but you hardly know when it happened." - Doris Lessing

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[Quote No.62087] Need Area: Body > General
"[Aging:] When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love [and be thankful]. " - Marcus Aurelius

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[Quote No.60914] Need Area: Body > General
"[Aging:] The great thing about getting older is that you don't lose all the other ages you've been." - Madeleine L'Engle
(1918-2007), writer.
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[Quote No.60930] Need Area: Body > General
"[The mystery of death and dealing with bereavement:] The highest tribute to the dead is not grief but gratitude." - Thornton Wilder

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[Quote No.60949] Need Area: Body > General
"[The mystery of death and bereavement:] When an old man dies, a library burns down." - African Proverb

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[Quote No.60976] Need Area: Body > General
"[Sleep: last thing each night and first thing each morning:] When you first wake up in the morning, express your profound gratitude for the gift of life. Getting off to a good start sets the tone for the rest of the day." - Rabbi Zelig Pliskin
Quote from his book, 'Happiness', p.21.
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[Quote No.61039] Need Area: Body > General
"[On death:] And in the end it's not the years in your life that count. It's the life in your years." - Abraham Lincoln

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[Quote No.61054] Need Area: Body > General
"[Before sleep questions:] What ailment of yours have you cured today? What failing have you resisted? Where can you show improvement? " - Seneca
Stoic philosopher. He attributes this technique of self-questioning himself about self-improvement at bedtime each day to his teacher Sextius.
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[Quote No.61168] Need Area: Body > General
"[The mystery of life and death:] We live in deeds, not years; in thought, not breaths; In feelings, not in figures on a dial. We should count time by heart-throbs. He most lives, who thinks most, feels the noblest, acts the best." - Philip James Bailey

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[Quote No.61319] Need Area: Body > General
"[The mystery of life and death:] You don't get to choose how or when you die. You can only decide how you are going to live." - Joan Baez
Singer and songwriter.
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[Quote No.61396] Need Area: Body > General
"[The mystery of life and death; ageing:] The value of life lies not in the length of days, but in the use we make of them." - Michel de Montaigne
(1533 - 1592) French writer and philosopher
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[Quote No.61435] Need Area: Body > General
"Spring is like youth with the promise of fruits to come. Our later years are the seasons of harvesting and storing away. The particular fruit of old age, as I have said, is the memory of the abundant blessings of what has come before." - Marcus Tullius Cicero
Quote from his book, ‘On Old Age’, written in 44 B.C.
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[Quote No.61437] Need Area: Body > General
"[The mystery of dying and death:] When a person is old, there is certainly no doubt that death cannot be far away. Wretched indeed is the man who in the course of a long life has not learned that death is nothing to be feared. For death either completely destroys the human soul. In which case it is negligible, or takes the soul to a place where it can live forever, which makes it desirable. There is no third possibility. Why should I be afraid then, since after death I will be either not unhappy or happy?" - Marcus Tullius Cicero
Quote from his book, ‘On Old Age’, written in 44 B.C.
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[Quote No.61876] Need Area: Body > General
"[On death and dying:] Death ends a life, not a relationship. All the love you created is still there. All the memories are still there. You live on - in the hearts of everyone you have touched and nurtured while you were here." - Morrie Schwartz

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[Quote No.61877] Need Area: Body > General
"[On death and dying:] Everyone knows they're going to die, but nobody believes it.... So we kid ourselves about death.... But there's a better approach. To know you're going to die, and to be prepared for it at any time....Do what the Buddhists do...ask, 'Is today the day? Am I ready? Am I doing all I need to do? Am I being the person I want to be?' " - Mitch Albom
Quote from his best-selling book, 'Tuesdays with Morrie'.
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[Quote No.61878] Need Area: Body > General
"[On death and dying:] As you grow, you learn more. If you stayed as ignorant as you were at twenty-two, you'd always be twenty-two. Aging is not just decay, you know. It's growth. It's more than the negative that you're going to die, it's the positive that you understand you're going to die, and that you live a better life because of it." - Mitch Albom
Quote from his book, 'Tuesdays with Morrie'.
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