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  Quotations - Gratitude  
[Quote No.37907] Need Area: Fun > Gratitude
"There is nothing either good or bad, but thinking [comparing] makes it so." - William Shakespeare

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[Quote No.37952] Need Area: Fun > Gratitude
"In life, I've always found it's useful to ask, 'Where's the upside [flipside, to be grateful for] to this downside?' " - Seymour@imagi-natives.com

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[Quote No.38039] Need Area: Fun > Gratitude
"The whole universe is change and life itself is but what you deem it [- either gratefully better than or bitterly worse than something else that you alone choose]." - Marcus Aurelius

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[Quote No.38041] Need Area: Fun > Gratitude
"Enough is abundance to the wise [who realise it could be worse]!" - Euripides

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[Quote No.38090] Need Area: Fun > Gratitude
"Even happiness itself may become habitual. There is a habit of looking at the bright side of things, and also of looking at the dark side." - Samuel Smiles

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[Quote No.38179] Need Area: Fun > Gratitude
"True [satisfying] contentment is a thing as active as agriculture. It is the power of getting out of any situation all [the gratitude that things aren't worse] that there is in it." - G.K. Chesterton

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[Quote No.38356] Need Area: Fun > Gratitude
"The mind is the source of happiness and unhappiness [by what it chooses to compare the experience with. If it chooses to compare it to something worse then it will create happiness, gratitude and pride but if it chooses to compare it to something better then it will create unhappiness, bitterness and envy]." - Buddha

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[Quote No.38357] Need Area: Fun > Gratitude
"Happiness is a continuous creative activity [of imaginatively comparing your experiences to things that aren't as good and thereby feeling happy and grateful]." - Baba Amte

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[Quote No.38360] Need Area: Fun > Gratitude
"Itís clear Ė from studies and personal anecdotal evidence Ė that spending time each day reflecting on the aspects of your life you're grateful for is both healthy and rewarding... Hereís a little 3-step exercise for you: ... Step 1: Spend 20 minutes thinking about and writing down all of the things in your life youíre grateful for. Step 2: Spend 10 minutes meditating on one of the things on your Gratitude List. Think about why youíre grateful for it. How thankful you are for having it in your life. Think about what it truly means to you. Step 3: Each day going forward, spend 10-minutes meditating on another item on your Gratitude List. As you realize you have new areas, items, or aspects of your life to be thankful for, add them to your Gratitude List and the daily meditation rotation." - Todd Brown
Business advisor.
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[Quote No.38368] Need Area: Fun > Gratitude
"The fact that there is always a positive side to life is the one thing that gives me a lot of happiness." - Dalai Lama

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[Quote No.38394] Need Area: Fun > Gratitude
"If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it [in particular the better thing you compare it to]; and this you have the power to revoke at any moment [by comparing it to something worse or distracting your attention of it at all]." - Marcus Aurelius

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[Quote No.38395] Need Area: Fun > Gratitude
"There are two big forces at work, external and internal. We have very little control over external forces...(such as tornados, earthquakes, floods, disasters, illness and pain.) What really matters is the internal force [i.e. the power of our imagination]. How do I respond to those disasters? [What comparisons do I make? If I compare that with something else - better and I'll feel happy and grateful; worse and I'll feel sad and bitter.] Over that I have complete control." - Leo Buscaglia

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[Quote No.38396] Need Area: Fun > Gratitude
"Pleasure and pain spring not so much from the nature of things, as from our manner of considering them [in particular, what we compare them to]." - Christian Nestell Bovee
(1820 - 1904) American author and editor
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[Quote No.38431] Need Area: Fun > Gratitude
"Your success and happiness lies in you. Resolve to keep happy, and your joy [and gratitude] shall form an invincible host against difficulties." - Helen Keller

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[Quote No.38482] Need Area: Fun > Gratitude
"[Be grateful for challenges because...] Had there been no difficulties and no thorns in the way, then [each woman and] man would have been in his primitive state and no progress made in civilisation and mental culture." - Anandibai Joshi
(1865 - 1887)
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[Quote No.38594] Need Area: Fun > Gratitude
"The sign of an intelligent people is their ability to control emotions [in particular be grateful] by the application of reason [in this case to realise that things could be worse but aren't]." - Marya Mannes

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[Quote No.38650] Need Area: Fun > Gratitude
"Whether we are in a pleasant or a painful state depends, finally, upon the kind of matter that pervades and engrosses our consciousness [and what we compare it to - better and we envious and sad, worse and we feel grateful and happy]." - Arthur Schopenhauer
(1788 - 1860), philosopher
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[Quote No.38669] Need Area: Fun > Gratitude
"If we had no winter, the spring would not be so pleasant; if we did not taste of adversity, prosperity would not be so welcome. [Comparing and contrasting our experience to something worse heightens the experience of relief, gratitude, joy and satisfaction.]" - Anne Bradstreet

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[Quote No.38676] Need Area: Fun > Gratitude
"There are two things to aim at in life: first, to get what you want; and, after that, to [be grateful and] enjoy it. Only the wisest of mankind achieve the second." - Logan Pearsall Smith

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[Quote No.38825] Need Area: Fun > Gratitude
"Imagine that someone offered you an activity that could lift your spirits, improve your stamina, strengthen your relationships, revitalize your practice, and deepen your enjoyment of life. All that it would require of you would be to remember to practice it each day. Would you make the effort? That 'activity' is gratitude - a concept so familiar that we may underestimate the benefits it brings into our lives or the price we pay for its absence. Training ourselves to adopt a grateful [that things aren't worse] outlook as our primary response can be the most constructive habit we ever develop." - Terry Goss

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[Quote No.38826] Need Area: Fun > Gratitude
"Around every corner is another gift waiting to surprise us, and it will surprise us if we can achieve control over our natural tendencies to make comparisons [to things that are better rather than things that are worse], to take things for granted [rather than imagining how much worse things would be if they weren't there and so feeling grateful], and to feel entitled." - G. K. Chesterton

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[Quote No.38831] Need Area: Fun > Gratitude
"My wish is that we achieve a sustaining state of gratitude, for it has the power to make us happier, healthier, and more productive. Gratitude increases our connection to those around us, awakening us to be more fully present to the inherent wonders of each day in this amazing journey we call 'life.' " - Terry Goss

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[Quote No.38832] Need Area: Fun > Gratitude
"Gratitude is a choice:- Gratitude involves deliberate choice. We can make a conscious decision to count our blessings and pay attention to what is positive and working in our lives. Our internal reactions donít have to be at the mercy of external forces." - Terry Goss

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[Quote No.38833] Need Area: Fun > Gratitude
"Gratitude works best as a daily practice:- Gratitude is a discipline. We can begin our day with 'thank you,' and then journal about what we are most grateful for. Small things are just as important as large ones; itís all in how we view them. We can also take momentary 'gratitude time-outs' to turn frustration triggers (stuck in traffic, etc.) into reminders to slow down, take a deep breath, stretch, and remember to experience gratitude. And we can end the day by focusing on gratitude, thereby helping to ensure a good nightís sleep." - Terry Goss

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[Quote No.38835] Need Area: Fun > Gratitude
"Between stimulus and response, there is a space. In that space lies our freedom and power to choose our response [gratitude that things aren't worse or bitterness that things aren't better]. In our response lies our growth and our happiness." - Victor Frankl

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[Quote No.38837] Need Area: Fun > Gratitude
"The healthiest of all human emotions is gratitude." - Dr Hans Selye

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[Quote No.38838] Need Area: Fun > Gratitude
"Gratitude conserves the vital energies of a person more than any other attitude tested." - Dr Hans Selye

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[Quote No.38839] Need Area: Fun > Gratitude
"You'll never meet a happy ungrateful person, or an unhappy grateful person [because gratitude and happiness go together. Sometimes happiness precedes gratitude but often gratitude precedes happiness. The latter is achieved by realising things could be worse but aren't and so feeling relieved, grateful and happy.]" - Zig Ziglar

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[Quote No.38841] Need Area: Fun > Gratitude
"For it is written that on judgement day a man shall be asked of every good thing that he saw and did not enjoy [appreciate]." - The Talmud

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[Quote No.38842] Need Area: Fun > Gratitude
"Gratitude is the most important of all human emotions." - Dr Hans Selye

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[Quote No.38845] Need Area: Fun > Gratitude
"...to be joyful always...give thanks in all circumstances..." - Bible
St. Paul in I Thessalonians 5:16-18
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[Quote No.38846] Need Area: Fun > Gratitude
"The practice of gratitude protects people from the destructive impulses of envy, resentment, greed, and bitterness. " - Richard L. Weaver II, PhD

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[Quote No.38847] Need Area: Fun > Gratitude
"Gratefulness is an attitude underlying successful functioning over the life course." - Robert Emmons
University of California professor. Quote from his book, 'Thanks! How the New Science of Gratitude Can Make You Happier', p. 182.
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[Quote No.38848] Need Area: Fun > Gratitude
"In everything give thanks." - Bible
I Thessalonians 5:18
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[Quote No.38851] Need Area: Fun > Gratitude
"Instead of only focusing on the good things you donít have and planning and working towards them, regularly take time to focus on the good things you already have, and the bad things you don't, and you'll feel grateful and energised and find that you enjoy even more the journey towards the better life you imagine for yourself and others." - Seymour@imagi-natives.com

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[Quote No.38852] Need Area: Fun > Gratitude
"When you are grateful, fear disappears and abundance appears." - Anthony Robbins

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[Quote No.38853] Need Area: Fun > Gratitude
"Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation." - Brian Tracy

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[Quote No.38854] Need Area: Fun > Gratitude
"Itís wonderful to be grateful. To have that gratitude well out from deep within you and pour out in waves. Once you truly experience this, you will never want to give it up." - Dr. Srikumar S. Rao

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[Quote No.38855] Need Area: Fun > Gratitude
"There's a silver lining in EVERY cloud, even if it is only that things could have been worse but aren't. Then after feeling grateful that it's not as bad as it could have been, don't lose any further good that might be in the situation by focusing on the bad. In order to find that good we need to accept that there could be some good and begin searching for it and don't stop until we find it. It's amazing how often there is the seed for an even greater benefit hidden within 'bad' situations. Often that seed is a great life lesson, but it can be other things including opportunities to help others for instance. Remember mud often conceals gold and diamonds, but you have to know that to look for them there." - Seymour@imagi-natives.com

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[Quote No.38856] Need Area: Fun > Gratitude
"The hardest arithmetic to master [but the most rewarding] is that which enables us to count our blessings." - Eric Hoffer

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[Quote No.38857] Need Area: Fun > Gratitude
"We must purposefully create a life of gratitude if we want to be fully alive." - Chris Guillebeau

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[Quote No.38859] Need Area: Fun > Gratitude
"Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough." - Oprah Winfrey

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[Quote No.38862] Need Area: Fun > Gratitude
"I would maintain that thanks are the highest form of thought." - G.K. Chesterton

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[Quote No.38863] Need Area: Fun > Gratitude
"As each day comes to us refreshed and anew, so does my gratitude renew itself daily." - Terri Guillemets

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[Quote No.38864] Need Area: Fun > Gratitude
"You say grace before meals. All right. But I say grace before the concert and the opera, and grace before the play and pantomime, and grace before I open a book, and grace before sketching, painting, swimming, fencing, boxing, walking, playing, dancing and grace before I dip the pen in the ink." - G.K. Chesterton

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[Quote No.38865] Need Area: Fun > Gratitude
"Gratitude is the best attitude." - Saying

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[Quote No.38866] Need Area: Fun > Gratitude
"If you want to turn your life around, try thankfulness. It will change your life mightily." - Gerald Good

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[Quote No.38867] Need Area: Fun > Gratitude
"There is not a more pleasing exercise of the mind than gratitude." - Joseph Addison

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[Quote No.38869] Need Area: Fun > Gratitude
"There is no greater difference...than between grateful and ungrateful people." - R.H. Blyth

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[Quote No.38870] Need Area: Fun > Gratitude
"All that we behold is full of blessings." - William Wordsworth

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