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  Quotations - Gratitude  
[Quote No.49050] Need Area: Fun > Gratitude
"You cannot control [all of] what happens to you, but you can control your attitude toward [all of] what happens to you...[You can choose to be happy and grateful rather than disappointed and bitter, by focusing on how it could have turned out worse but didn't, rather than how it could have turned out better but didn't.]" - Brian Tracy

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[Quote No.49056] Need Area: Fun > Gratitude
"There is little difference in people, but that little difference makes a big difference. The little difference is attitude. The big difference is whether it is positive [grateful things aren't worse] or negative [bitter things aren't better]." - W. Clement Stone

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[Quote No.49058] Need Area: Fun > Gratitude
"He is a wise man who does not grieve for the things which he has not, but rejoices [and is grateful] for those which he has." - Epictetus

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[Quote No.49065] Need Area: Fun > Gratitude
"Jealousy comes from counting other's blessings rather than our own!" - Unknown

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[Quote No.49074] Need Area: Fun > Gratitude
"Be Glad You Didn't: When people think about happiness, they usually think about being happy for positive things that occur. Rabbi Simcha Zissel of Kelm, (1824-1898) wrote to his students to appreciate what didn't happen. He commented on a puzzling custom that he saw. When a shirt would fall from a clothesline down into the dirt, some people would say, 'I am grateful that I wasn't in that shirt.' It sort of makes you want to smile, doesn't it? He explained that people play games and listen to music in order to enjoy life. Developing the habit of being grateful for all the wrong things that didn't occur in your life will add to your daily dose of enjoyment. When you learn to appreciate what didn't happen, it's mind-boggling how many bad things don't happen to you in one day. I've told some people to make a daily list of ten bad things that didn't happen to them. Some find this unpleasant. And for them there are other paths to appreciation. " - Rabbi Zelig Pliskin
Quote from his book, 'Happiness', p.134.
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[Quote No.49104] Need Area: Fun > Gratitude
"It's not what you look at that matters, it's what you see [- i.e. compare it to, something worse or better, that determines whether you are respectively grateful and happy or ungrateful and bitter]." - Henry David Thoreau

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[Quote No.49141] Need Area: Fun > Gratitude
"Look back, and smile on perils past!" - Walter Scott

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[Quote No.49185] Need Area: Fun > Gratitude
"Appreciate Your Brain: You are the owner of a magnificent brain. Wherever you go, your brain is always with you. You have a lightweight multi-million dollar valuable machine that you take with you at all times. You use this machine to study, to enjoy life, to relate with other people, to make money, to face tests and challenges. Your brain is powerful. If you are reading this, it is your brain that is enabling you to do so. Your brain receives images of the symbols that you are looking at and turns them into words and sentences. Because similar letters and words are stored in your brain's immense library, you are able to make sense of these words and can benefit from them. The sheer number of pictures, knowledge, and information stored in your brain is awesome. When you think of how relatively small your brain is and what it has stored away in its cells, it is mind-boggling. Whenever you recognize someone it is because that person's picture is stored in your brain. If you recognize any scene, whether you saw it in person, or in a newspaper, book, or magazine, it is because there is a picture of that scene in your brain. This can include gigantic areas and a wide variety of places. Some people tend to just complain when they can't remember something and take remembering for granted. A person who sincerely wants to master happiness will do just the opposite! Appreciating the power of your brain will give you thousands of joyous experiences. " - Rabbi Zelig Pliskin
Quote from his book, 'Happiness',p.85-6.
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[Quote No.49219] Need Area: Fun > Gratitude
"For me, gratitude is the only attitude. " - Cameron Diaz
actress. [http://www.contactmusic.com/story/cameron-diaz-grateful-for-success_4120562 ]
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[Quote No.49220] Need Area: Fun > Gratitude
"...it is a scientific fact that gratitude reciprocates... even when bad things happen, I give a 'gee, thanks' for a chance to regroup, reflect, and veer in a better direction. No lessons are lost, and being appreciative steers me toward hope... [Also] The more grateful I am, the more giving people are to me. [and] The reverse is true. When I feel appreciated, the more open I am to giving to that person." - Matthew McConaughey
best actor winner in his Oscar speech, 2014. [http://www.huffingtonpost.com/suzette-standring/matthew-mcconaughey-grati_b_4905326.html ]
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[Quote No.49221] Need Area: Fun > Gratitude
"Have you ever noticed that two people can face the same situation and one person can describe the situation as a harrowing ordeal while another sees it as a minor inconvenience? Or have you had one of those days when it seems that everything is going wrong - until you hear someone else's troubles that make yours pale in comparison, showing you that your stressors really aren't so bad? Have you faced a challenge in your life that initially seemed like a negative event, but that eventually brought gifts and gains that cause you to look back on the event as positive? These situations all involve a phenomenon that psychologists refer to as 'reframing'. The key to reframing is what you compare your experiences with. Therefore to reframe negative pessimism to positive optimism take pessimism's attitudes - where the past is compared with something better so you naturally feel bitter and the future is imagined worse so you naturally feel fearful - and reverse them so that the past is compared with something worse so you naturally feel grateful and the future is imagined better so you naturally feel excited." - Ben O'Grady
Founder and CEO of www.imagi-natives.com
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[Quote No.49231] Need Area: Fun > Gratitude
"How to make yourself happier in just a few seconds: Imagine an important positive event in your life (like meeting your spouse) never happened. Mentally subtracting cherished moments from your life [seeing how things could be worse but isn't] makes you appreciate them more, makes you grateful and makes you happier: The authors [of 'Itís a wonderful life: Mentally subtracting positive events improves peopleís affective states, contrary to their affective forecasts' from the 'Journal of Personality and Social Psychology'] hypothesized that thinking about the absence of a positive event from oneís life would improve affective states more than thinking about the presence of a positive event but that people would not predict this when making affective forecasts. In Studies 1 and 2, college students wrote about the ways in which a positive event might never have happened and was surprising or how it became part of their life and was unsurprising. As predicted, people in the former condition reported more positive affective states. In Study 3, college student forecasters failed to anticipate this effect. In Study 4, Internet respondents and university staff members who wrote about how they might never have met their romantic partner were more satisfied with their relationship than were those who wrote about how they did meet their partner. The authors discuss the implications of these findings for the literatures on gratitude induction and counterfactual reasoning. [This is supported by research in behavioural finance where the loss of money - a good thing, like the relationship in the above experiments - is twice as painful as winning the same amount is joyful.] " - Eric Barker
February 24, 2010 [http://www.bakadesuyo.com/2010/02/how-to-make-yourself-happier-in-just-a-few-se/ ]
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[Quote No.49277] Need Area: Fun > Gratitude
"...one who possesses four qualities is deposited in heaven as if brought there. What four? Bodily good conduct, verbal good conduct, mental good conduct, and gratitude or thankfulness. One possessing these four qualities is deposited in heaven as if brought there." - Buddha
Anguttara-Nikaya IV.xxii.213
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[Quote No.49284] Need Area: Fun > Gratitude
"Counting your blessings rather than your burdens!" - Seymour@imagi-natives.com

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[Quote No.49291] Need Area: Fun > Gratitude
"All travel has its advantages. If the passenger visits better countries, he may learn to improve his own. And if fortune carries him to worse, he may learn to enjoy it." - Samuel Johnson

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[Quote No.49332] Need Area: Fun > Gratitude
"Find the Silver Lining: When things don't work out the way you wish, always look for some positive outcome to the situation working out the way it did. [For example, you can always be grateful that things didn't turn out even worse.]" - Rabbi Zelig Pliskin

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[Quote No.49334] Need Area: Fun > Gratitude
"...often it is just such an exceptionally difficult external situation which gives man the opportunity to grow spiritually beyond himself...taking the [Nazi concentration] campís difficulties as a test of their inner strength... When a man finds that it is his destiny to suffer, he will have to accept his suffering as his task; his single and unique task... No one can relieve him of his suffering or suffer in his place. His unique opportunity lies in the way in which he [positively and happily] bears his burden [grateful that it and his life is not worse]!" - Viktor Frankl
Austrian psychiatrist and Holocaust survivor. In his remarkable 1946 psychological memoir 'Man's Search for Meaning'.
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[Quote No.49345] Need Area: Fun > Gratitude
"There is always something to celebrate..." - Nikki McClure
cut-paper artist. From her book, 'Collect Raindrops: The Seasons Gathered'.
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[Quote No.49363] Need Area: Fun > Gratitude
"[With the knowledge that things could always be worse and because they aren't, I can always rationally and tangibly feel relief and gratitude...] I am the happiest man alive. I have that in me that can convert poverty to riches, adversity to prosperity. I am more invulnerable than Achilles; fortune hath not one place to hit me." - Sir Thomas Brown
He wrote in 1642.
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[Quote No.49365] Need Area: Fun > Gratitude
"Did you ever watch a bee flitting about gathering delicious honey from the most forbidding and unattractive sources? I know men and women who have, superbly developed, this marvelous instinct for gathering honey [and gratitude that things are not worse] from all sorts of sources. They extract it from the most repellent surroundings. They cannot talk with the poorest, meanest, most unfortunate specimen of humanity without getting that which will sweeten the life and enrich the experience. This ability to extract enjoyment [and gratitude] from all sorts of sources is a divine gift. It broadens the life, deepens the experience, and enriches the whole nature. It is a great force in self-culture." - Orison Swett Marden
(1850-1924) an American writer associated with the New Thought Movement. He also held a degree in medicine, and was a successful hotel owner.
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[Quote No.49428] Need Area: Fun > Gratitude
"There can be no life which does not contain something to be grateful for, and the habit of gratitude is one of the most powerful assets of success and happiness which can be named." - Orison Swett Marden
(1848-1924) Quote from his book, 'The Joys of Living'.
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[Quote No.49429] Need Area: Fun > Gratitude
"I know a man who has made quite a distinguished success in his specialty and yet he is as uneasy, dissatisfied, and discontented as any man I know. He is always comparing himself with people who have been more successful, who have done more and better work in his line and who have accumulated more money. The sight of people who have gotten along faster, the thought of their living better, or having a better reputation, more fame, irritates him. His eyes are so intent upon others' accomplishments and what they have that he seems blind to what he has accomplished and what he has. His own humbler surroundings mean scarcely anything to him. He has an ideal family, a noble wife, superb children, and although his home is not as sumptuous or commodious, nor his environment as luxurious or grand as that of some of his neighbors, yet he has a multitude of advantages over them. Somehow, his strong constitution, his healthy and harmonious family do not seem to count for very much with him. He has a far-away look in his eyes; his gaze is so set upon what others do and what others have, that he does not seem to know how to appreciate [to be grateful for] his own, and he is always castigating himself for not working harder, and getting on more rapidly, notwithstanding the fact that he is always overworking and never takes time to cultivate friendships or to enjoy social life. Now, if this man would only realize the fact, he could revolutionize his mental attitude in a few months so that he would be a completely changed man. If every day he would stop for a few minutes and empty his mind of his envy and jealousy, and would thrust out his false ambition and try to appreciate his own instead of forever thinking of what others have, if every morning he would congratulate himself upon his good fortune in having such a happy and harmonious family - a beautiful wife and fine robust children, when many of those whom he envies have to bear all sorts of marital discords and troubles, frivolous wives and deformed and even imbecile children - he would learn to appreciate [and be grateful for] his own blessings. In thinking how fortunate he is in his happy environment, he would develop a capacity for appreciation, and what others have would lose its peculiar fascination. Many of us miss the joys that might be ours by keeping our eyes fixed on those of other people. No one can enjoy his own opportunities for happiness while he is envious of another's. We lose a great deal of the joy of living by not cheerfully accepting the small pleasures that come to us every day, instead of longing and wishing for what belongs to others. We do not take any pleasure in our own modest car, because we long for the luxurious limousine that some one else owns. The edge is taken off the enjoyment of our own little home because we are watching the palatial residence of our neighbor. We can get no satisfaction out of a trolley ride into the country or a sail on a river steamer, because some one else can enjoy the luxury of his own touring car or yacht. Life has its full measure of happiness for every one of us, if we would only make up our minds to make the very most of every opportunity that comes our way, instead of longing for the things that come our neighbor's way. [Be grateful that our life and things are not worse rather than being bitter because someone else's life and things are better.]" - Orison Swett Marden
(1848-1924) Quote from his book, 'The Joys of Living'.
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[Quote No.49458] Need Area: Fun > Gratitude
"The Story of Your Life: We each have a story of our life. How we choose to label the story will have a major impact on whether we will experience much happiness or much sadness. [How we choose to label the story depends on what we choose to compare the experiences to: something better and feel disappointed and bitter but something worse and feel relieved, happy and grateful.] Two people might have very similar life experiences, but one person will keep his main focus on the things that he was happy about, while the other focuses on the opposite. One person focuses mainly on his achievements and successes, and how he can keep developing himself and achieving even more in the future. The other person focuses mainly on his failures and limitations. One personís life is full of gratitude and appreciation, while the other personís life is full of resentment and regrets." - Rabbi Zelig Pliskin
Quote from his book, 'Life is Now: Creating moments of joy, courage, kindness, and serenity', p. 36.
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[Quote No.49484] Need Area: Fun > Gratitude
"[Why are we not overflowing with gratitude that each and every experience is not worse?] ...realize that life is glorious, and that you have no business taking it for granted. ... It is so easy to waste our lives: our days, our hours, our minutes. It is so easy to take for granted the pale new growth on an evergreen, the sheen of the limestone on Fifth Avenue, the color of our kidsí eyes, the way the melody in a symphony rises and falls and disappears and rises again. It is so easy to exist instead of live. Unless you know there is a clock ticking. ... Life is made up of moments, small pieces of glittering mica in a long stretch of gray cement. It would be wonderful if they came to us unsummoned, but particularly in lives as busy as the ones most of us lead now, that wonít happen. We have to teach ourselves how to make room for them, to love them, and to live, really live [in gratitude for them and our lives]. ... Consider the lilies of the field. Look at the fuzz on a babyís ear. Read in the backyard with the sun on your face. Learn to be happy. And think of life as a terminal illness [which will be gone before you know it], because, if you do, you will live it with [exquisite gratitude] joy and passion, as it ought to be lived. " - Anna Quindlen
Pulitzer-Prize-winning author, journalist, and New York Times op-ed columnist. Quoted from her book, 'A Short Guide to a Happy Life'. [http://www.brainpickings.org/index.php/2014/03/11/a-short-guide-to-a-happy-life-anna-quindlen/ ]
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[Quote No.49491] Need Area: Fun > Gratitude
"The Chain-Web-Net of Value and Social Gratitude: For each thing you have it is possible to ask, ĎWho and what can I thank for that?í and then ĎWho and what would that person also feel they should thank for what they contributed?í And so on almost endlessly. Think of the essay, ĎI Pencilí which describes all the people involved in the making of a pencil as an example of this Chain-Web-Net of Value and therefore the Chain-Web-Net of Social Gratitude! [Keep this in mind when you awake, before you retire for the night and when you say 'Grace', 'toasts' and 'Give Thanks' before you eat or drink. Even have others, especially children, contribute more names and people to the thanks, to help you and them learn to appreciate everyone's contribution and to regularly express their gratitude. In free moments during the day or to help induce a deep feeling of social gratitude, meditate on this Chain-Web-Net of Value and on feeling and expressing gratitude to all involved.]" - Seymour@imagi-natives.com

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[Quote No.49547] Need Area: Fun > Gratitude
"The happiest of people don't necessarily have the best of everything; they just make the most of [and are grateful for] everything that comes along their way." - Saying

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[Quote No.49593] Need Area: Fun > Gratitude
"Every moment of life is precious and [can never happen again and therefore] is a reason to [appreciate, be grateful for and] celebrate the fact that you are alive." - Rabbi Zelig Pliskin
Quote from his book, 'Life is Now: Creating moments of joy, courage, kindness, and serenity', p. 78.
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[Quote No.49696] Need Area: Fun > Gratitude
"[Materialists are less happy partly because they have difficulty being grateful for what they have:] As we amass more and more possessions, we donít get any happier, we simply raise our reference point [i.e. what we compare our possessions, life, etc., with. If we compare it to something better we feel bad and bitter, but if we compare it to something worse we feel good and grateful]. That new 2,500-square-foot house becomes the baseline for your desires for an even bigger house [as we get used to it and start to take it for granted]. Itís called the 'Treadmill of Consumption'. We continue to purchase more and more stuff but we donít get any closer to happiness, we simply speed up the treadmill. [A society with an economy based on consumerism and conspicuous consumption cannot allow people to feel satisfied for long for fear of GDP and employment dropping along with the perceived 'standard of living' - perhaps then even inciting political unrest. So one of the jobs of advertising is to spread knowledge of the newer, better, bigger, more expensive, more prestigious, etc., things and experiences that by comparison makes what we have seem less and so we can become dissatisfied with our present situation and set the goal to acquire the advertised thing in order to 'respect and admire' ourselves and be satisfied and happy again!! This is one side of a free society and a free market economy. The other side is that each individual can choose for themselves what best suits their different needs, desires, priorities and resources. For the self-disciplined person who understand the power of comparison to both create dissatisfaction inspiration or contented gratitude, the continual improvement in quality and quantity of choice in a free society is a boon.]" - Dr. James Roberts
a marketing professor at Baylor University. Quoted in July 2014 issue of the journal 'Personality and Individual Differences'. [http://www.fastcompany.com/3029362/how-being-grateful-can-change-your-life ]
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[Quote No.49698] Need Area: Fun > Gratitude
"The single greatest thing you can do to change your life today would be to start being grateful for what you have right now!" - Oprah Winfrey

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[Quote No.49699] Need Area: Fun > Gratitude
"The root of joy is gratefulness." - David Steindl-Rast

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[Quote No.49700] Need Area: Fun > Gratitude
"Gratitude unlocks the fullness of life." - Melody Beattie

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[Quote No.49701] Need Area: Fun > Gratitude
"To live with gratitude ever in our hearts is to touch heaven." - Thomas S. Monson

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[Quote No.49710] Need Area: Fun > Gratitude
"The real voyage of discovery [of happiness and gratitude] consists not in seeking new landscapes, but in having new eyes [that compare what we have with what is worse, rather than with what is better]." - Marcel Proust
French author
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[Quote No.49761] Need Area: Fun > Gratitude
"The power of material things, to bestow happiness, to bring joy into the life is tremendously exaggerated. [But] The right mental attitude [for example gratitude that things are not worse], the trained mind [the right habits of thought - lifeskills], will bring to us the best there is in the universe." - Orison Swett Marden
(1848-1924) Quote from his book, 'The Joys of Living'.
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[Quote No.49826] Need Area: Fun > Gratitude
"Gratitude is a vaccine, an anti-toxin, and an antiseptic." - John Henry Jowett

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[Quote No.49827] Need Area: Fun > Gratitude
"When you arise in the morning [throughout the day and last thing at night] think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love [and be grateful]." - Marcus Aurelius
Roman Emperor between 161 - 180 AD
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[Quote No.49836] Need Area: Fun > Gratitude
"Stormy or sunny days, glorious or lonely nights, I maintain an attitude of gratitude." - Maya Angelou

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[Quote No.49941] Need Area: Fun > Gratitude
"Gratitude, like faith, is a muscle. The more you use it, the stronger it grows, and the more power you have to use it on your behalf. If you do not practice gratefulness, itís benefaction will go unnoticed, and your capacity to draw on itís gifts will be diminished. To be grateful is to find blessings in everything. This is the most powerful attitude to adopt, for there are blessings in everything." - Alan Cohen

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[Quote No.49942] Need Area: Fun > Gratitude
"The attitude of gratitude is the highest yoga. [The word Yoga is derived from the Sanskrit word 'Yuj' which essentially means to join or unite. The union referred to is that of the individual self uniting with Cosmic Consciousness or the Universal Spirit. Yoga is a means to achieving this goal. Born in India, almost 26,000 years ago, Yoga is believed to have evolved during the period of the ĎSat Yugaí, also called the Golden age. This period became known as a time of everlasting peace and abundant blessings, filled with seekers of the Eternal Truth.]" - Yogi Bhajan
(1929 - 2004), he was born as Harbhajan Singh Puri and was also known as Yogi Bhajan and Siri Singh Sahib. He was the spiritual leader who introduced Kundalini Yoga to the United States. This school of yoga is also known as laya yoga. It is based on a 1935 treatise by Sivananda Saraswati who was influenced by the tantra and shakta schools of Hinduism.
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[Quote No.49953] Need Area: Fun > Gratitude
"When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love - then make that day count!" - Steve Maraboli
'Life, the Truth, and Being Free'
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[Quote No.49958] Need Area: Fun > Gratitude
"As a rule, it is not happy people who are grateful. It is grateful people who are happy. [Grateful people realise things could be worse but aren't and so are relieved and happy!]" - Anon

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[Quote No.49976] Need Area: Fun > Gratitude
"Cultivate the habit of being grateful... and ...give thanks continuously." - Ralph Waldo Emerson

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[Quote No.49977] Need Area: Fun > Gratitude
"Our goal should be to live in radical amazement... get up in the morning and look at the world in a way that takes nothing for granted. Everything is phenomenal; everything is incredible; never treat life casually... be amazed [and be grateful]." - Abraham Joshua Heschel

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[Quote No.49978] Need Area: Fun > Gratitude
"I am grateful for what I have. My thanksgiving is perpetual." - Henry Davis Thoreau

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[Quote No.49979] Need Area: Fun > Gratitude
"...I learned to be grateful no matter what happened in my life!" - Oprah Winfrey

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[Quote No.49980] Need Area: Fun > Gratitude
"Every day, think as you wake up: Today I am fortunate to have woken up. I am alive, I have a precious human life. I am not going to waste it." - Dalai Lama

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[Quote No.49981] Need Area: Fun > Gratitude
"All moments are beautiful... All moments are blessings, only you have to be capable of seeing... with a deep gratitude [that things are not worse]... " - Osho

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[Quote No.49982] Need Area: Fun > Gratitude
"If you concentrate on finding whatever is good in every situation [which should always include relief that things aren't worse], you will discover that your life will suddenly be filled with gratitude, a feeling that nurtures the soul." - Harold Kushner

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[Quote No.49983] Need Area: Fun > Gratitude
"One of the bitterest ironies of life is that one truly appreciates a blessing only after having been deprived of it [or imagining that]." - Yasir Qadhi

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[Quote No.49984] Need Area: Fun > Gratitude
"Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow." - Melody Beattie

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