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  Quotations - Gratitude  
[Quote No.49986] Need Area: Fun > Gratitude
"You gotta look for the good in the bad, the happy in the sad, the gain in your pain, and what makes you grateful not hateful!" - Karen Salmansohn

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[Quote No.49987] Need Area: Fun > Gratitude
"If you can see the positive sides of everything, you’ll be able to live a much richer life than others." - Celestine Chua

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[Quote No.49989] Need Area: Fun > Gratitude
"Happiness is the... experience of living every minute with... gratitude [that things are not worse]!" - Denis Waitley

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[Quote No.49990] Need Area: Fun > Gratitude
"Cultivate the attitude of gratitude. The attitude of gratitude is when you are grateful for every breath of life." - Yogi Bhajan

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[Quote No.49992] Need Area: Fun > Gratitude
"‎The more you recognize and express gratitude for the things you have, the more things you will have to express gratitude for." - Zig Ziglar

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[Quote No.49993] Need Area: Fun > Gratitude
"Gratitude bestows reverence, allowing us to encounter everyday epiphanies, those transcendent moments of awe that change forever how we experience life and the world." - Sarah Ban Breathnach

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[Quote No.49995] Need Area: Fun > Gratitude
"We can only be said to be [truly] alive in those moments when our hearts are conscious of our treasures." - Thornton Wilder

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[Quote No.49996] Need Area: Fun > Gratitude
"We tend to forget that happiness doesn’t come [just] as a result of getting something we don’t have, but rather [also] of recognizing and appreciating what we do have." - Frederick Keonig

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[Quote No.49998] Need Area: Fun > Gratitude
"The more you become a connoisseur of gratitude, the less you are a victim of resentment, depression, and despair." - Sam Keen

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[Quote No.49999] Need Area: Fun > Gratitude
"If you want to find happiness - find gratitude." - Steve Maraboli

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[Quote No.50000] Need Area: Fun > Gratitude
"When one is in love with existence one feels such blessing, such bliss, that it is natural to bow down in deep gratitude." - Osho

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[Quote No.50003] Need Area: Fun > Gratitude
"Everything in our lives [we can be grateful for, because everything] - without exception is either a blessing [we can enjoy immediately] or a blessing in disguise [that helps us learn and grow and enjoy later]!" - Joel Fotinos

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[Quote No.50004] Need Area: Fun > Gratitude
"Be thankful for all the troubles you don't have!" - Saying

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[Quote No.50005] Need Area: Fun > Gratitude
"The unthankful heart discovers no mercies; but the thankful heart will find, in every hour, some heavenly blessings." - Henry Ward Beecher

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[Quote No.50006] Need Area: Fun > Gratitude
"Be thankful for what you have. Your life, no matter how bad you think it is, is someone else's fairy tale." - Wale Ayeni

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[Quote No.50010] Need Area: Fun > Gratitude
"I will greet this day with love in my heart. And how will I do this? Henceforth will I look on all things with love and be born again. I will love the sun for it warms my bones; yet I will love the rain for it cleanses my spirit. I will love the light for it shows me the way; yet I will love the darkness for it shows me the stars. I will welcome happiness as it enlarges my heart; yet I will endure sadness for it opens my soul. I will acknowledge rewards for they are my due; yet I will welcome obstacles for they are my challenge." - Og Mandino

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[Quote No.50011] Need Area: Fun > Gratitude
"The struggle ends when gratitude begins." - Neale Donald Walsh

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[Quote No.50012] Need Area: Fun > Gratitude
"When you are grateful fear disappears and abundance appears." - Anthony Robbins

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[Quote No.50015] Need Area: Fun > Gratitude
"Gratitude is the sign of noble souls!" - Aesop

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[Quote No.50016] Need Area: Fun > Gratitude
"Gratitude is the best attitude." - Anon

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[Quote No.50018] Need Area: Fun > Gratitude
"Real life isn’t always going to be perfect or go our way, but the recurring acknowledgement of [and gratitude for] what is working in our lives can help us not only to survive but surmount our difficulties." - Sarah Ban Breathnach

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[Quote No.50020] Need Area: Fun > Gratitude
"Gratitude is one of the sweet shortcuts to finding peace of mind and happiness inside. No matter what is going on outside of us, there’s always something we could be grateful for." - Barry Neil Kaufman

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[Quote No.50021] Need Area: Fun > Gratitude
"If you practice gratitude a little, your life will change a little. If you practice gratitude a lot every day, your life will change dramatically and in ways that you can hardly imagine." - Rhonda Byrne

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[Quote No.50022] Need Area: Fun > Gratitude
"When you arise in the morning, give thanks for the morning light, for your life and strength. Give thanks for your food and the joy of living. If you see no reason for giving thanks, the fault lies within yourself." - Tecumseh
(1768 - 1813), Shawnee Native American Leader.
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[Quote No.50025] Need Area: Fun > Gratitude
"A good life happens when you stop and are grateful for the ordinary moments that so many of us just steamroll over to try to find those extraordinary moments." - Brené Brown

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[Quote No.50026] Need Area: Fun > Gratitude
"[The frequency of subjective, positive experiences is more important than the intensity of the positive experiences for creating happiness:] A good life happens when you stop and are grateful for the ordinary moments that so many of us just steamroll over to try to find those extraordinary moments." - Brené Brown

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[Quote No.50027] Need Area: Fun > Gratitude
"[To be happy in life...] You’ve got to train your mind to see the good, to be grateful for what you have." - Joel Osteen

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[Quote No.50028] Need Area: Fun > Gratitude
"Gratitude is the fairest blossom which springs from the soul!" - Henry Ward Beecher

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[Quote No.50029] Need Area: Fun > Gratitude
"If you never learn the language of gratitude, you’ll never be on speaking terms with happiness." - Unknown

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[Quote No.50030] Need Area: Fun > Gratitude
"Sincere, genuine gratitude for life’s blessings is the greatest antidepressant I know of." - Heath Byers

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[Quote No.50031] Need Area: Fun > Gratitude
"Gratitude, in itself, is heaven. " - William Blake

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[Quote No.50032] Need Area: Fun > Gratitude
"When it comes to life the critical thing is whether you take things for granted or take them with gratitude." - G. K. Chesterton

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[Quote No.50063] Need Area: Fun > Gratitude
"The more frequently you focus on your appreciation and gratitude for each breath, the greater will be your sense of daily gratitude... Now say, 'I am joyfully grateful for each and every breath.' [If you have any doubt of your gratitude, just imagine the alternative for a moment - not being able to breathe!]" - Rabbi Zelig Pliskin
Quote from his book, 'Life is Now: Creating moments of joy, courage, kindness, and serenity', p. 127.
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[Quote No.50128] Need Area: Fun > Gratitude
"A great attitude [of gratitude that things aren't worse] becomes a great day which becomes a great month which becomes a great year which becomes a great life." - Mandy Hale

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[Quote No.50137] Need Area: Fun > Gratitude
"[Gratitude:] Your attitudes toward time have a profound impact on your life and world, yet you seldom recognize it. Our goal is to help you reclaim yesterday, enjoy today, and master tomorrow with new ways of seeing and working with your past, present, and future... Our ability to reconstruct the past, to interpret the present, and to construct the future gives us the power to be happy. [A balanced use of the proven successful attitudes, skills and knowledge relating to each of the time perspectives or 'time orientations' is healthy. For example when considering the past it is helpful to focus on learning, gratitude and satisfaction. When considering the present it is helpful to focus on action, gratitude and mindfulness and when considering the future it is helpful to focus on planning, gratitude and anticipation.] " - Dr. Philip Zimbardo and John Boyd Ph.D.
Dr. Zimbardo is Professor Emeritus of Psychology at Stanford University and Dr. Boyd is a former student of Dr. Zimbardo, was the director of research at Yahoo!, and, currently is the research manager at Google. Quote from their book, 'The Time Paradox: The New Psychology of Time [perspective] That Will Change Your Life', 2009.
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[Quote No.50332] Need Area: Fun > Gratitude
"Imagination [that compares and contrasts with what is around as well as what is better and worse] is the living power and prime agent of all human perception [judgement and emotional reaction]." - Samuel Taylor Coleridge

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[Quote No.50405] Need Area: Fun > Gratitude
"Comparison [with something that is better] is the thief of joy. [Comparison with something that is worse is a joy - full of relief and gratitude! You cannot always choose what happens to you or your circumstances but you can always choose your attitude by what you choose to compare your experiences or circumstances to and therefore how you will feel!! We can make any experience either a heaven or a hell by what we compare it to. Our emotions are 'an inside job!']" - Theodore Roosevelt

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[Quote No.50422] Need Area: Fun > Gratitude
"What seems to us as bitter trials are often blessings in disguise [for which we are later, in the fullness of time and understanding, very grateful for]!" - Oscar Wilde

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[Quote No.50529] Need Area: Fun > Gratitude
"...Most of us live in a world of scarcity day to day; we cannot help it as it is human nature to always be striving for the next big thing [in fact anticipation and striving can be a great source of meaning and joy. However also...]. This can lead us to disappointment, frustration and a feeling of emptiness. But there is a secret to shift your world from scarcity to abundance [so that we are happy with what we have as we strive o grow and chase even bigger dreams], and that secret is practicing gratitude. When we embrace an attitude of gratitude, we automatically shift our mentality from scarcity to abundance. We cannot live in a world of scarcity as we embrace all the things we are grateful for. A daily practice of gratitude rejuvenates our soul and grounds us, with all the craziness happening in our lives. By reflecting on all the things that we do have, no matter how small they may seem, and the qualities that make us the amazing individuals we truly are, we send positive energy out to continue receiving [and perceiving] good things in our life. How do we start a daily practice of gratitude? It is a simple process, the challenge is remembering to be consistent, even in times where we don't feel grateful. No matter how difficult life may be at any particular moment, there is always something we can be grateful for [because things could always be worse but aren't]. We may not have the best clothes, but the clothes we have keep us warm. We may not have a huge home, but we have a roof over our heads. We can be grateful for the challenges that we have overcome and are still fighting through, for it is those obstacles that have made us stronger and the individual that we are today. It is up to us to acknowledge the things we are grateful for... Here are four steps you can take to begin your gratitude practice and integrate all your blessings into your life: ---- 1. Awareness: Be aware of things you are grateful for and notice the little things in your life. Gratitude is about thankfulness for the things that you have in your life. When you notice something, take note of it and tell yourself 'I am grateful for... ' ---- 2. Write: Write down the things you are grateful for. Start a gratitude journal! By writing down things you are grateful for, you will begin to shift your mindset and see all the things in your life that you truly are blessed with. ---- 3. Share: Share your gratitude experience with others. Tell them about the things you are grateful for and start a positive conversation about all the things you have or are blessed with, rather than all the things that you wish you had in your life. Positivity is contagious and a positive attitude of gratitude is as well. Let's share this excitement to create a positive life for ourselves and others. ---- 4. Commit: Commit to your gratitude practice every day, not just during the holidays or when something unfortunate happens. An attitude of gratitude is a practice... and you need to practice! Write in your journal daily, or take a couple of minutes each day to tell yourself what you are grateful for. A daily practice of gratitude can begin to shift your entire life into one that is open to receiving [and perceiving] positivity. Above all, remember that gratitude is an attitude, so shift your perspective and start to see your world shift!" - Melissa E. Kirk
www.melissaekirk.com [http://www.huffingtonpost.com/melissa-e-kirk/gratitude-is-an-attitude_b_5349303.html ]
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[Quote No.50533] Need Area: Fun > Gratitude
"We can be grateful for the challenges that we have overcome and are still fighting through, for it is those obstacles that have made us stronger and the individual that we are today!!!" - Melissa E. Kirk
www.melissaekirk.com [http://www.huffingtonpost.com/melissa-e-kirk/gratitude-is-an-attitude_b_5349303.html ]
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[Quote No.50683] Need Area: Fun > Gratitude
"One group was told to focus on all the upbeat things they could find - sunshine, flowers, smiling pedestrians. Another was to look for negative stuff - graffiti, litter, frowning faces. The third group was instructed to walk just for the exercise. At the end of the week, when the walkers' well-being was tested again, those who had deliberately targeted positive cues were happier than before the experiment! The negatively focused subjects were less happy, and the just plain exercisers scored in between. The point, says Bryant, is that 'you see what you look for. And you can train yourself to attend to the joy out there waiting to be had, instead of passively waiting for it to come to you.' " - Winifred Gallagher
'Rapt: Attention and the Focused Life'
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[Quote No.50687] Need Area: Fun > Gratitude
"When we are fully mindful of the transience of things - an impending return home from an overseas adventure, a graduation, our child boarding the school bus for the first day of kindergarten, a close colleague changing jobs, a move to a new city - we are more likely to appreciate [be grateful for] and savor the remaining time that we do have. Although bittersweet experiences also make us sad, it is this sadness that prompts us, instead of taking it for granted, to come to appreciate the positive aspects of our vacation, colleague, or hometown; it's 'now or never.' " - Sonja Lyubomirsky
The How of Happiness: A New Approach to Getting the Life You Want
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[Quote No.50790] Need Area: Fun > Gratitude
"...the more a person is inclined to gratitude, the less likely he or she is to be depressed, anxious, lonely, envious, or neurotic." - Sonja Lyubomirsky
'The How of Happiness: A New Approach to Getting the Life You Want'.
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[Quote No.50881] Need Area: Fun > Gratitude
"The art of living is always to make a good thing out of a bad thing [i.e. - 'continuously improve', to see and appreciate the good in each experience]." - E.F. Schumacher
'A Guide for the Perplexed'
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[Quote No.50895] Need Area: Fun > Gratitude
"You will never find the best when you are always looking for the worst." - Jeffrey Benjamin

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[Quote No.51064] Need Area: Fun > Gratitude
"Appreciate All You Have: Try imagining your life without all that you presently have. If you can master this ability, then you will appreciate what you do have to such a degree that you will live a life of constant joy. If you were lost in a wilderness without food and water - and then found some bread, you would enjoy that bread more than the most sumptuous meal! Rabbi Simcha Zissel of Kelm wrote that he personally had such an experience, and it was like living in paradise. You will always be able to feel that joy if you use your mind wisely. Today, spend a few moments imagining what it would be like if you had absolutely nothing: no family, no friends, no possessions, no money at all, no knowledge, no eyes, ears, hands, feet - absolutely nothing. Continue this exercise until you actually feel it. Then do the second half of the exercise: Imagine yourself obtaining what you presently have, one item at a time." - Rabbi Zelig Pliskin
Quote from his book, 'Gateway to Happiness', p.46.
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[Quote No.51099] Need Area: Fun > Gratitude
"Focus on the positive things as well as making the negative things positive by comparing them to something worse!" - Seymour@imagi-natives.com

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[Quote No.51151] Need Area: Fun > Gratitude
"Count your blessings, not your burdens, to be happy and grateful." - Seymour@imagi-natives.com

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[Quote No.51172] Need Area: Fun > Gratitude
"Listing What You Have: Internalize the attitude that regardless of how many things you do not have, you can still be happy [and grateful] if you keep your focus on what you do have. Make a list of possessions, talents, and good qualities you have and whenever you catch yourself becoming obsessed with something you lack, review your list. " - Rabbi Zelig Pliskin
From his book, 'Gateway to Happiness', p.355.
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[Quote No.51204] Need Area: Fun > Gratitude
"Assume a virtue [attitude of gratitude] if you have it not. " - William Shakespeare

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