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  Quotations - Gratitude  
[Quote No.60920] Need Area: Fun > Gratitude
"[Be grateful because nothing lasts...] Nothing is permanent in this wicked world - not even our troubles. [Everything is temporary!]" - Charlie Chaplin
(1889-1977)
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[Quote No.60929] Need Area: Fun > Gratitude
"Cultivate the habit of being grateful for every good [or bad thing that was not worse] thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement [understanding and personal growth and evolution], you should include all things in your gratitude." - Ralph Waldo Emerson

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[Quote No.60931] Need Area: Fun > Gratitude
"[Be grateful:] ...remember that what you now have was once among the things you only hoped for." - Epicurus
Stoic philosopher
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[Quote No.60932] Need Area: Fun > Gratitude
"Take full account of what Excellencies you possess, and in gratitude remember how you would hanker after them, if you had them not. " - Marcus Aurelius
Roman emperor and stoic philosopher
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[Quote No.60933] Need Area: Fun > Gratitude
"Gratitude is the fruit of cultivation; you do not find it among gross [foolish and unwise] people. " - Samuel Johnson

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[Quote No.60934] Need Area: Fun > Gratitude
"A grateful mind is a great mind which eventually attracts to itself great things [including happiness]." - Plato

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[Quote No.60947] Need Area: Fun > Gratitude
"When we learn to appreciate life [and be grateful] to its fullest, we will be oblivious to many of its painful aspects. We will definitely try to deal with them effectively, but will not feel emotional suffering, since the joy of being alive will outweigh anything negative that might occur. Imagine a person who just now won a large sum of money in a lottery. He will feel such joy that if he accidentally broke a glass cup, he would feel no suffering whatsoever because of that loss. The joy of being alive can be much greater than the joy of winning millions of dollars. A person able to master this attitude, which takes time and effort, will not have psychosomatic difficulties, since he will not view anything that happens to him as negative." - Rabbi Chaim Shmuelevitz
The late head of Mirrer Yeshiva in Jerusalem as quoted in Rabbi Zelig Pliskin's book, 'Gateway to Happiness', p.254.
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[Quote No.60977] Need Area: Fun > Gratitude
"[Sleep: last thing each night and first thing each morning:-] When you first wake up in the morning, express your profound gratitude for the gift of life. Getting off to a good start sets the tone for the rest of the day." - Rabbi Zelig Pliskin
Quote from his book, 'Happiness', p.21
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[Quote No.61016] Need Area: Fun > Gratitude
"Don't just compare yourself to the best, compare yourself to the average man and also to yourself when you started out. Compare yourself to the best so you have a goal of what to surpass, compare yourself to the average man so you gain confidence in your abilities, and compare yourself to where you were so you can appreciate how far you've come - and gauge how far you have to go to be the best and how long it will take! [Compare yourself to something worse to feel grateful that it isn't that bad.] " - Jarod Kintz

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[Quote No.61062] Need Area: Fun > Gratitude
"Gratitude blocks toxic emotions, such as envy, resentment, regret and depression, which can destroy our happiness." - Robert Emmons
UC Davis scientist
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[Quote No.61064] Need Area: Fun > Gratitude
"Happiness is the...experience of living every minute with love...and gratitude." - Denis Waitley

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[Quote No.61204] Need Area: Fun > Gratitude
"Disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear all involve comparing what we have with something that is better. If we can use our imagination to compare what we have with something that is worse, the very same situation - like alchemy's promise of turning lead into gold - is transformed into something that is better and we can even feel relief, gratitude and joy!" - Seymour@imagi-natives.com

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[Quote No.61207] Need Area: Fun > Gratitude
"[Don't be ungrateful and take things for granted. Become aware of how precious things are by imagining them gone:] If we knew that tonight we were going to go blind, we would take a longing, last real look at every blade of grass, every cloud formation, every speck of dust, every rainbow, raindrop - everything. If we knew we were going to go deaf tomorrow, we would treasure every single sound we heard." - Pema Chodron
American Buddhist nun in the lineage of Chögyam Trungpa. From her book, 'When Things Fall Apart: Heart Advice for Difficult Times'.
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[Quote No.61209] Need Area: Fun > Gratitude
"[A story - with a message about being careful what you compare your present experiences with, because if you compare them with something better you will feel like your situation is deteriorating and so will feel bad and bitter, where as if you compare them with something worse you feel like your situation is improving and so you will feel good and grateful:] - 'Heaven and Hell' There's another story that you may have read that has to do with what we call heaven and hell, life and death, good and bad. It's a story about how those things don't really exist except as a creation of our own minds. It goes like this: A big burly samurai comes to the wise man and says, 'Tell me the nature of heaven and hell.' And the roshi [which is an honorific title used for a highly venerated senior teacher in Zen Buddhism] looks him in the face and says: 'Why should I tell a scruffy, disgusting, miserable slob like you?' The samurai starts to get purple in the face, his hair starts to stand up, but the roshi won't stop, he keeps saying, 'A miserable worm like you, do you think I should tell you anything?' Consumed by rage, the samurai draws his sword, and he's just about to cut off the head of the roshi. Then the roshi says, 'That's hell.' The samurai, who is in fact a sensitive person, instantly gets it, that he just created his own hell; he was deep in hell. It was black and hot, filled with hatred, self-protection, anger, and resentment, so much so that he was going to kill this man. Tears fill his eyes and he starts to cry and he puts his palms together and the roshi says, 'That's heaven.'" - Pema Chodron
American Buddhist nun in the lineage of Chogyam Trungpa. From her book, 'Awakening Loving Kindness'. The story is also found in her book, 'The Wisdom of No Escape and the Path of Loving-Kindness'.
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[Quote No.61211] Need Area: Fun > Gratitude
"To accept and find satisfaction and gratitude in a situation - past present or future - and be grateful remember to be careful what you compare your experiences with, because if you compare them with something better you will feel like your situation is deteriorating and so will feel bad and bitter, where as if you compare them with something worse you feel like your situation is improving and so you will feel good and grateful." - Seymour@imagi-natives.com

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[Quote No.61309] Need Area: Fun > Gratitude
"You create your habits and your habits create you. By speaking words of gratitude regularly, you are developing the habit of speaking words of gratitude. The more you keep up this habit, the easier it becomes to say even more words of gratitude. As you continue to speak words of gratitude, thoughts of gratitude are integrated into your mind and you will spontaneously think and speak this way. Catch yourself whenever what you say is an expression of a lack of gratitude. Instead of being upset with yourself for still lacking as much gratitude as you would wish, be grateful that you are becoming more aware of your lapses. This awareness will enable you to be more careful from now on. It would be a good idea, to resolve that whenever you hear yourself saying something that is ungrateful, you immediately make five statements of gratitude." - Rabbi Zelig Pliskin
Quote from his book, 'THANK YOU! Gratitude: Formulas, Stories, and Insights'.
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[Quote No.61327] Need Area: Fun > Gratitude
"...count the blessings you actually possess and think how much you would desire them if they weren't already yours." - Marcus Aurelius
'Meditations', 7.27.
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[Quote No.61337] Need Area: Fun > Gratitude
"[You can be grateful for bad experiences if you get something good from them:] I learned compassion from being discriminated against. Everything bad that's ever happened to me has taught me compassion." - Ellen DeGeneres
(1958 - ), comedian
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[Quote No.61348] Need Area: Fun > Gratitude
"I found the secret to [a happy, productive] life; I'm [still] okay when everything is not okay. [After all, things could always be worse, so I can't help but feel grateful for what I have!]" - Tori Amos

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[Quote No.61349] Need Area: Fun > Gratitude
"The beauty of the soul shines out when a man [or woman] bears with [stoic - calm] composure one heavy mischance after another, not because he [or she] does not feel them, but because he [or she] is a man [or woman] of high and heroic temper [which focuses on the gratitude-inspiring fact that things could be worse but aren't]. " - Aristotle

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[Quote No.61395] Need Area: Fun > Gratitude
"[Be grateful that things are not worse:] I wept because I had no shoes until I met a man who had no feet." - old Persian proverb

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[Quote No.61415] Need Area: Fun > Gratitude
"I would maintain that thanks are the highest form of thought, and that gratitude is happiness doubled by wonder." - Gilbert K. Chesterton
(1874-1936), Writer and theologian.
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[Quote No.61417] Need Area: Fun > Gratitude
"Each one has to find his peace [happiness and gratitude that things are not worse] from within. And peace [happiness and gratitude that things are not worse] to be real must be unaffected by outside circumstances." - Mohandas (Mahatma) Gandhi

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[Quote No.61422] Need Area: Fun > Gratitude
"Man is fond of counting his troubles, but he does not count his joys." - Fyodor Dostoevsky

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[Quote No.61442] Need Area: Fun > Gratitude
"...I follow the practice of the Pythagoreans and each evening go over everything I have said, heard, or done during the day [to see what to remember, praise, be grateful for and improve]." - Marcus Tullius Cicero
Quote from his book, ‘On Old Age’, written in 44 B.C.
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[Quote No.61446] Need Area: Fun > Gratitude
"[Gratitude that things are not worse allows you to...] Find joy in the middle of the ordinary." - Katie Doucette

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[Quote No.61565] Need Area: Fun > Gratitude
"The feeling of gratitude can instantly transform one's anxiety to calmness and hope. There were many nights while homeless that I lulled myself to sleep by counting things I was grateful for, rather than looking for disappointments. This fostered an outlook that allowed me to find the opportunity and good in each day." - Jewel Kilcher
(1974 - ), American singer-songwriter, guitarist, producer, actress, author, and poet.
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[Quote No.61584] Need Area: Fun > Gratitude
"Comparisons. Your mind makes them all the time. And whether you feel [gratitude] contentment or dissatisfaction largely depends on what you are comparing your life to. The problem is, we live in a culture where advertisers are constantly giving us perfect images to compare ourselves with: people with perfect homes and cars and spouses and children, and they give us the illusion that this perfection is somehow possible. The advertisers are taking advantage of the way our minds work naturally. You automatically and naturally compare yourself and your life to others and with your own ideals and aspirations. Although the process of comparison happens without your active effort, you can assume control of it. Like your own breathing, it happens on its own, but you can make it do what you want at any time. All you have to do is pay attention to it. Why would you want to bother? Because, as Robin Lloyd puts it after looking at the research: 'People who positively evaluate their well-being on average have stronger immune systems, are better citizens at work, earn more income, have better marriages, are more sociable, and cope better with difficulties.' Okay, so it makes a difference to feel some contentment. And luckily, it can be accomplished pretty easily. It won't last for a long time, but neither does sleeping or exercising. The fact that the effect doesn't last is no reason to dismiss it. If you're willing to put a little effort out, you can feel more satisfied with your life. Here's what to do: When you feel discontented, ask yourself What could be worse? And really try to think of something. You can always think of something, and it is usually pretty easy [e'g' 'I'm glad it is not...', I'm glad I'm not...', etc]. If you feel unhappy because you haven't advanced in your job as fast as you'd hoped, for example, imagine how you'd feel if you lived in a country or a time when advancement wasn't possible. Imagine being an 'untouchable' in India, sentenced to generation after generation of poverty with no chance of escape. Imagine real situations other human beings have experienced that are much worse than anything you've ever had to endure. Try this technique and you'll recognize that in many ways you're lucky to be where you are and who you are. It's a good feeling. It's relaxing and peaceful. It won't last very long, but you can always do it again. The technique works every time. In a way, it is a good thing the feeling doesn't last because as wonderful as contentment is, motivation is also wonderful. Striving for a goal - physical fitness, self-improvement, financial success, whatever - is practical and worthwhile also. But when you want to feel some contentment, take a little time and think about how your situation could be worse, or think about what [worse things] others have gone through, or think about how your situation used to be worse. ... If you want to feel [gratitude, relief,] contentment and happiness, compare your present circumstances to something worse. It is simple, it works, and it will never wear out." - Adam Khan
Author of the books, 'Self-Help Stuff That Works' and 'Antivirus For Your Mind' and creator of the blog: Moodraiser. [Refer http://www.youmeworks.com/comparison.html ]
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[Quote No.61585] Need Area: Fun > Gratitude
"One way to change your perspective is to change what you're comparing your situation to. This is probably one of the easiest ways to change your mood quickly. For example, if you're feeling kind of grumbly about having to get up and go to work in the morning, if you gave it even ten seconds thought, you could find many things to compare it to that are much worse. You're not in prison. You're not in a concentration camp. You have enough to eat. You aren't worried about a tribe coming and chopping your arm off with a machete, etc. You are already comparing your situation to something. Naturally and automatically, we usually compare our situation to something better. Although that's natural and automatic, we certainly aren't stuck with it. A little deliberate comparison can go a long way. Think of something you are unhappy about. Now notice that the reason it makes you unhappy is that you are comparing it to something better. You're comparing your situation to something more ideal. But try this: Think of someone in this world who would take your situation over theirs in a heartbeat. Whatever you are unhappy about, you can easily find a worse situation to compare it to. And from that perspective, you are lucky to have the problem you have, even though it is obviously not ideal. Who says the ideal is a legitimate thing to use as a comparison anyway? Something worse is at least as legitimate, and has a benefit too: You feel better. This is how to feel grateful for what you have. Once you know how, it's very easy and works every time." - Adam Khan
Author of the books, 'Self-Help Stuff That Works' and 'Antivirus For Your Mind' and creator of the blog: Moodraiser. [Refer http://www.moodraiser.com/2007/07/comparisons.html ]
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[Quote No.61608] Need Area: Fun > Gratitude
"Cheer up! Think of all the bad things that didn't happen!" - Ben O'Grady
Founder and CEO of www.imagi-natives.com
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[Quote No.61632] Need Area: Fun > Gratitude
"Very little is needed to make a happy life; it is all within yourself, in your way of thinking [in appreciating with relief and gratitude that while things could be worse they aren't]. " - Marcus Aurelius

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[Quote No.61662] Need Area: Fun > Gratitude
"Acknowledging [and being grateful for all] the good that you already have in your life is the foundation for all abundance." - Eckhart Tolle
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[Quote No.61677] Need Area: Fun > Gratitude
"Get High on Appreciating Life: A person who has mastered the attribute of appreciating what he has, is constantly in a state of emotional high - just as someone who is inebriated during the height of a party! Today is a wonderful day to increase appreciating all that you have [past, present and future]. If you can do this naturally and spontaneously, great. If you find that you need to make an effort to do this [for example comparing what you have with something worse and therefore feeling relief and gratitude], that's good, too. The important thing is to practice mastering this quality. For 15 minutes, act as if you were extremely excited about all that you have. See how this effects you. You might like it so much that you will make this a daily practice!" - Rabbi Zelig Pliskin
Quote from his book, 'Consulting the Wise'.
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[Quote No.61700] Need Area: Fun > Gratitude
"Life is made up of small pleasures [that you are grateful for]. Happiness is made up of those tiny successes. The big ones come too infrequently. And if you don't collect all these tiny successes, the big ones don't really mean anything." - Norman Lear

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[Quote No.61733] Need Area: Fun > Gratitude
"None is more impoverished than the one who has no gratitude [and relief that things are not worse]." - Fred De Witt Van Amburgh

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[Quote No.61734] Need Area: Fun > Gratitude
"Gratitude [and relief that things are not worse] is a currency that we can mint for ourselves, and spend without fear of bankruptcy." - Fred De Witt Van Amburgh

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[Quote No.61741] Need Area: Fun > Gratitude
"With gratitude, all life appears as a blessing - without gratitude, all of life is perceived as a burden." - Jonathan Lockwood Huie

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[Quote No.61742] Need Area: Fun > Gratitude
"We can only be said to be truly alive in those moments when our hearts are conscious of [and grateful for] our treasures." - Thornton Wilder

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[Quote No.61744] Need Area: Fun > Gratitude
"Gratitude [that things are not worse] bestows reverence, allowing us to encounter everyday epiphanies, those transcendent moments of [relief and] awe that change forever how we experience life and the world." - John Milton

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[Quote No.61759] Need Area: Fun > Gratitude
"On how one orients [compares] himself to the moment depends the failure [if what compare the moment to is better than] or fruitfulness [if it is worse than] of it." - Henry Miller

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[Quote No.61768] Need Area: Fun > Gratitude
"Every day may not be good, but there is something good in every day [which can focus on and so be happy and grateful]. " - Saying

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[Quote No.61801] Need Area: Fun > Gratitude
"Consistent happiness is found through living in a state of constant gratitude." - Jonathan Lockwood Huie

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[Quote No.61931] Need Area: Fun > Gratitude
"A person is not hurt so much by what happens, as by his opinion of what happens [i.e. what he compares what happens to:- if he compares it to something better he feels bad, annoyed, unhappy and bitter; while if he compares it to something worse he feels good, relieved, happy and grateful]." - Michel Eyquem de Montaigne
Philosopher
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[Quote No.61990] Need Area: Fun > Gratitude
"[Past, Future, Present time consciousness:] Don't look back in anger [but rather with satisfaction, pride and gratitude], or forward with fear [but rather with anticipation, hope and gratitude], but around with awareness [awe and gratitude]." - James Thurber

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[Quote No.61994] Need Area: Fun > Gratitude
"The struggle ends when the gratitude begins." - Neale Donald Walsch

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[Quote No.62010] Need Area: Fun > Gratitude
"Life isn't about waiting for the storm to pass...It's about learning to dance in the rain [by being grateful that it isn't worse with cyclonic wind, lightening and thunder and no umbrella, raincoat or cover, etc., etc]. " - Vivian Greene

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[Quote No.62017] Need Area: Fun > Gratitude
"... all events are blessings given to us to learn [and grow] from. " - Elisabeth Kubler-Ross

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[Quote No.62085] Need Area: Fun > Gratitude
"He who can give thanks for little will always find he has enough." - Anonymous

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[Quote No.62086] Need Area: Fun > Gratitude
"When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love [and be thankful]. " - Marcus Aurelius

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[Quote No.62121] Need Area: Fun > Gratitude
"There are appropriate rather than inappropriate emotions for each time period - i.e. gratitude, satisfaction and pride rather than bitterness, disappointment and regret for the past; gratitude, anticipation and curiosity rather than bitterness and fear for the future; gratitude and interest rather than bitterness and disinterest for the present. " - Seymour@imagi-natives.com

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