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  Quotations - General  
[Quote No.59139] Need Area: Fun > General
"[Society, self-consciousness, aging and perspective:] The '18-40-60 Rule': at 18 you care what everyone thinks, at 40 you don't care what anyone thinks and at 60 you realize no one ever cared about what you thought, they were busy worrying about themselves." - Daniel Amen
Psychiatrist
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[Quote No.59200] Need Area: Fun > General
"Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth [even] more than learning [which is 'more precious than rubies'. If you have any doubt visit a hospital or, better yet, a cemetery!!]" - Thomas Jefferson
(1743 - 1826), an American Founding Father who was the principal author of the Declaration of Independence. He was elected the second Vice President of the United States, serving under John Adams and in 1800 was elected the third President.
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[Quote No.59222] Need Area: Fun > General
"[If you aren't feeling great, remember...] Food is the most abused anxiety drug. [Activity and] Exercise the most underutilized antidepressant." - Seymour@imagi-natives.com

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[Quote No.59244] Need Area: Fun > General
"Exercise releases the body's happy chemicals, the endorphins. Exercise is literally 'a natural high'. Only those ignorant of this truth and self-destructive would use any unhealthy, addictive drug? " - Seymour@imagi-natives.com

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[Quote No.59271] Need Area: Fun > General
"[Not feeling great? Annoyed with someone or something?] Don't get worked up - work out!" - Nike

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[Quote No.59310] Need Area: Fun > General
"Only exercise and eat healthy on days you want to feel happy!" - Seymour@imagi-natives.com

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[Quote No.59398] Need Area: Fun > General
"Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle!" - Cher

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[Quote No.59415] Need Area: Fun > General
"No one in our society needs to be told that exercise is good for us. Whether you are overweight or have a chronic illness or are a slim couch potato, you've probably heard or read this dictum countless times throughout your life. But has anyone told you-indeed, guaranteed you-that regular physical activity will make you happier? I swear by it!" - Sonja Lyubomirsky

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[Quote No.59428] Need Area: Fun > General
"[Body-building] Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body." - Arnold Schwarzenegger

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[Quote No.59435] Need Area: Fun > General
"Seek to do good [serve others and be kind], and you will find that happiness will run after you!!" - James Freeman Clarke

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[Quote No.59445] Need Area: Fun > General
"I've treated my own depression for many years with exercise and meditation, and I've found that to be a tremendous help!" - Judy Collins
Judith Marjorie Collins, affectionately known as 'Judy Blue Eyes', is an American singer and songwriter known for her eclectic tastes in the material she records and for her social activism.
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[Quote No.59477] Need Area: Fun > General
"FOOD is the most widely abused anti-anxiety drug in America; and EXERCISE is the most potent yet underutilized antidepressant." - Bill Phillips

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[Quote No.59531] Need Area: Fun > General
"Write the wrongs that are done to you in sand, but write the good things that happen to you on a piece of marble. Let go of all emotions such as resentment and retaliation, which diminish you, and hold onto the emotions, such as gratitude and joy, which increase you." - Arab proverb

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[Quote No.59614] Need Area: Fun > General
"People find happiness in direct proportion to doing what they love. If you don't do what you love, you die a little every day." - Oprah Winfrey
[http://www.oprah.com/oprahshow/tom-shadyac-from-millionaire-to-mobile-home ]
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[Quote No.59872] Need Area: Fun > General
"Every now and then, go away, take a little relaxation, because when you come back to your work, your judgment will be surer. To remain constantly at work will cause you to lose power of judgment. Go some distance away, because then the work appears smaller and more of it can be taken in at a glance, and a lack of harmony or proportion is more readily seen!" - Leonardo da Vinci

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[Quote No.59912] Need Area: Fun > General
"Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health!" - Julia Child

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[Quote No.59937] Need Area: Fun > General
"The flesh endures the storms [and enjoys the pleasures] of the present alone, the mind those of the past and future as well as the present!" - Epicurus

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[Quote No.59938] Need Area: Fun > General
"We cannot live pleasantly without living wisely and nobly and righteously." - Epicurus

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[Quote No.59957] Need Area: Fun > General
"When we [epicureans] say that pleasure is the end [ideal], we do not mean the pleasure of the profligate or that which depends on physical enjoyment -- as some think who do not understand our teachings, disagree with them, or give them an evil interpretation -- but by pleasure we mean the state wherein the body is free from pain and the mind from anxiety [consciously grateful that things are not worse]!" - Epicurus

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[Quote No.59959] Need Area: Fun > General
"[Simplicity and minimalism:] Those desires that do not bring pain if they are not satisfied are not necessary; and they are easily thrust aside whenever to satisfy them appears difficult or likely to cause injury." - Epicurus

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[Quote No.59960] Need Area: Fun > General
"The summit of pleasure is the elimination of all that gives pain [including fear and boredom, etc]." - Epicurus

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[Quote No.59989] Need Area: Fun > General
"[Simplicity and minimalism:] Were a man to order his life by the rules of true reason, a frugal substance joined to a contented mind is for him great riches; for never is there any lack of a little. " - Lucretius

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[Quote No.60021] Need Area: Fun > General
"The greatest weapon against stress is our ability to choose [focus on] one thought over another!" - William James
American psychologist and philosopher
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[Quote No.60026] Need Area: Fun > General
"[Simplicity and minimalism:] The key to knowing joy is being easily pleased." - Mark Nepo

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[Quote No.60081] Need Area: Fun > General
"[Minimalism and voluntary simplicity:] The life of a minimalist does not have to be deprived. Rather, it is simple living focused on what is truly needed to make a person happy and can be filled with enriching experiences..." - Peter Lawrence
He wrote a book about his lifestyle called, 'The Happy Minimalist'. [http://www.thehappyminimalist.net/index.htm ]
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[Quote No.60093] Need Area: Fun > General
"[Minimalism and voluntary simplicity:-] One of the advantages of being born in an affluent society is that if one has any intelligence at all, one will realize that having more and more won't solve the problem, and happiness does not lie in possessions, or even relationships: The answer lies within ourselves. If we can't find peace and happiness there, it's not going to come from the outside!" - Tenzin Palmo

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[Quote No.60096] Need Area: Fun > General
"[Minimalism and voluntary simplicity:-] The ['look-at-me', 'envy-me', materialist, conspicuous] consumption society has made us feel that happiness lies in having things, and has failed to teach us the happiness of not having [or needing most] things." - Elise Boulding

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[Quote No.60110] Need Area: Fun > General
"Take your routine and see how much of it is just habit versus what you enjoy." - Andrew Hyde
minimalist traveller, writer, blogger, entrepreneur. [http://lifeedited.com/you-should-know-more-about-andrew-hyde/ and http://andrewhy.de/ ]
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[Quote No.60144] Need Area: Fun > General
"Enjoy [and focus attention on positives] when you can, and endure [and distract attention from negatives] when you must." - Johann Wolfgang von Goethe

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[Quote No.60165] Need Area: Fun > General
"The good life is one inspired by love and guided by knowledge!" - Bertrand Russell

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[Quote No.60184] Need Area: Fun > General
"You have to train your brain to be positive just like you work out your body." - Shawn Achor

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[Quote No.60189] Need Area: Fun > General
"Happiness is a mindset for your journey, not the result of your destination. ...Waiting to be happy limits our brain's potential for success, whereas cultivating positive brains makes us more motivated, efficient, resilient, creative, and productive, which drives performance upward. ...We become more successful when we are happier and more positive. ...Your brain at positive is 31% more productive than your brain at negative, neutral or stressed. ...Most people keep waiting on happiness, putting off happiness until they're successful or until they achieve some goal, which means we limit both happiness and success. That formula doesn't work." - Shawn Achor

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[Quote No.60214] Need Area: Fun > General
"Success is defined in units of fun. It's all about being happy." - Jake Nickell
Co-Founder of Threadless
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[Quote No.60244] Need Area: Fun > General
"Choose Happy Thoughts:- You feel sad when you keep your mind focused on negative things. Your thoughts are the cause of your unhappiness. You have a large choice of what to think about. Instead of causing yourself sadness, focus on happiness-producing thoughts. Imagine that you have a tape recorder and are choosing between two tapes. One will make you happy and cheerful, while the other will make you sad and miserable. Only a fool would choose the tape that causes suffering. Your mind is constantly playing tapes. It is always your choice between self-statements and thoughts that that will make you happy and cheerful, and those that will cause you misery. Consistently choose positive thoughts and you will live a happy life." - Rabbi Zelig Pliskin
From his book, 'Gateway to Happiness'.
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[Quote No.60266] Need Area: Fun > General
"See discomfort as no big deal. " - Leo Babauta

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[Quote No.60287] Need Area: Fun > General
"Your happiness is determined by how you allocate your attention. What you attend to [focus on and distract from] drives your behavior and it determines your happiness. Attention is the glue that holds your life together... The scarcity of attentional resources means that you must [prioritise what you focus on] consider how you can make and facilitate better decisions about what to pay attention to and in what ways." - Paul Dolan
'Happiness by Design: Change What You Do, Not How You Think'.
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[Quote No.60288] Need Area: Fun > General
"Your happiness is determined by how you allocate your attention. ...If you are not as happy as you could be then you must be misallocating your attention." - Paul Dolan
'Happiness by Design: Change What You Do, Not How You Think'.
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[Quote No.60294] Need Area: Fun > General
"Hath fortune dealt you ill cards? Let wisdom make thee a good gamester!!" - Francis Quarles

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[Quote No.60306] Need Area: Fun > General
"We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we'll also have a lot more joy in living." - Thich Nhat Hanh

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[Quote No.60307] Need Area: Fun > General
"Sometimes you need to press pause to let everything sink in." - Sebastian Vettel
German racing driver, who is a four-time Formula One World Champion, having won the championship in 2010, 2011, 2012, and 2013 with Red Bull Racing.
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[Quote No.60308] Need Area: Fun > General
"Have regular hours for work and play; make each day both useful and pleasant, and prove that you understand the worth of time by employing it well." - Louisa May Alcott

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[Quote No.60315] Need Area: Fun > General
"It's important to have balance in your life between work and play!" - Bobby Flay

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[Quote No.60333] Need Area: Fun > General
"When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one that has been opened for us." - Helen Keller

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[Quote No.60334] Need Area: Fun > General
"Life is never made unbearable by circumstances, but only by lack of meaning and purpose." - Viktor Frankl

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[Quote No.60342] Need Area: Fun > General
"[Sometimes] Happiness is like a butterfly. The more you chase it, the more it eludes you. But if you turn your attention to other things, it comes and sits softly on your shoulder." - Henry David Thoreau

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[Quote No.60349] Need Area: Fun > General
"Firmness, both in sufferance and exertion, is a character which I would wish to possess. I have always despised the whining yelp of complaint [negativity] and the cowardly, feeble resolve." - Robert Burns

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[Quote No.60351] Need Area: Fun > General
"[Act until its a fact - fake it till make it -] Feeling Follows Action: External behavior that expresses enthusiasm is the result of an inner feeling of enthusiasm. But it is also true that by behaving externally as if you were enthusiastic, this will also develop a similar inner feeling. If someone is doing a good deed with external signs of speed and enthusiasm, then little by little that outward behavior will influence inner feelings. On the other hand, if someone's external behavior is lazy or depressed, his inner feelings will soon be consistent with that. This is one of the most important principles for mastery of one's emotional state. Identify the mental states that you want and then act externally as if you were already in that state. This includes your total being: posture, facial expression, and even your tone of voice. [Refer Smiling and laughing and the Facial Feedback Hypothesis.] This method will give you increased joy, enthusiasm, confidence and serenity. With practice, you will gain true self-mastery." - Aish.com

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[Quote No.60371] Need Area: Fun > General
"Sorrow is the mere rust of the soul. Activity will cleanse and brighten it." - Samuel Johnson

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[Quote No.60409] Need Area: Fun > General
"A loving person lives in a loving world. A hostile person lives in a hostile world:- everyone you meet is your mirror. " - Ken Keys, Jr.

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[Quote No.60434] Need Area: Fun > General
"Life is a gift of nature; but beautiful living is the gift of wisdom." - Greek Saying

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Imagi-Natives'
Self-Defence
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No Punches, Kicks, Chokes, Pressure Points or Weapons Used
Based on Shaolin Chin-Na Seize and Control Methods
Comprehensively Covers Over 130 Types of Attack
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