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  Quotations - Health  
[Quote No.46505] Need Area: Body > Health
"Health and cheerfulness naturally beget each other." - Joseph Addison

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[Quote No.46509] Need Area: Body > Health
"Mainstream medicine would be way different if they focused on prevention even half as much as they focused on intervention..." - Anonymous

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[Quote No.46515] Need Area: Body > Health
"To keep the body in good health is a duty, for otherwise we shall not be able to trim the lamp of wisdom, and keep our mind strong and clear." - Buddha

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[Quote No.46517] Need Area: Body > Health
"[Healthy, natural nutrition and diet:] He who takes medicine and neglects to diet wastes the skill of his doctors." - Chinese Proverb

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[Quote No.46519] Need Area: Body > Health
"Sickness comes on horseback but departs on foot." - Dutch Proverb

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[Quote No.46521] Need Area: Body > Health
"A good laugh and a long sleep are the best cures in the doctor’s book." - Irish Proverb

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[Quote No.46531] Need Area: Body > Health
"He who has health has hope, and he who has hope has everything." - Arabian Proverb

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[Quote No.46535] Need Area: Body > Health
"The first wealth is health." - Ralph Waldo Emerson

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[Quote No.46536] Need Area: Body > Health
"Life is not living, but living in health." - Martial

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[Quote No.46537] Need Area: Body > Health
"[Healthy, natural nutrition and diet:] Our food should be our medicine and our medicine should be our food." - Hippocrates

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[Quote No.46539] Need Area: Body > Health
"[Healthy, natural nutrition and diet:] If the doctors of today do not become the nutritionists of tomorrow, then the nutritionists of today will become the doctors of tomorrow." - Rockefeller Institute for Medical Research

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[Quote No.46542] Need Area: Body > Health
"[Healthy, natural nutrition and diet:] Diet is the essential key to all successful healing. Without a proper balanced diet, the effectiveness of [medical or] herbal treatment is very limited." - Michael Tierra

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[Quote No.46549] Need Area: Body > Health
"[Healthy, natural nutrition and diet:] Those who think they have no time for healthy eating, will sooner or later have to find time for illness." - Edward Stanley

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[Quote No.46560] Need Area: Body > Health
"[Healthy, natural nutrition and diet:] I'm nutty for nutrition. I've become one of those people who can't stop talking about the connection between food and health. Now that I know how much changing what you eat can transform your life, I can't stop proselytizing." - Robin Quivers

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[Quote No.46566] Need Area: Body > Health
"[Healthy, natural nutrition and diet:] To be a nutritionist in France, you must be a doctor, seven years studies, and then three more years in nutrition." - Pierre Dukan

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[Quote No.46571] Need Area: Body > Health
"[Healthy, natural nutrition and diet:] If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health!!" - Hippocrates

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[Quote No.46580] Need Area: Body > Health
"[Healthy, natural nutrition and diet:] You can trace every sickness, every disease, and every ailment to a mineral deficiency." - Dr. Linus Pauling
two-time Nobel Prize winner
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[Quote No.46698] Need Area: Body > Health
"...[the] best defenses against chronic stress are phys­i­cal exer­cise, relax­ation, self-empowerment, and cul­ti­vat­ing social networks." - sharpbrains.com
Quote from 'The Sharp­Brains Guide to Brain Fit­ness'. [http://sharpbrains.com/blog/2011/12/06/top-10-quotes-on-lifelong-neuroplasticity-neurogenesis-and-brain-fitness-and-a-call-to-ebook-readers/ ]
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[Quote No.46699] Need Area: Body > Health
"Cur­rent rec­om­men­da­tions sug­gest that a brain-healthy life style should include at least bal­anced nutri­tion, stress man­age­ment, phys­i­cal exer­cise, and brain exercise [men­tal stimulation]... It is also impor­tant to main­tain emo­tional con­nec­tions. Not only with our­selves, to have self-confidence and self-esteem, but also with our fam­ily our friends. Sleep and over­all health con­di­tions are other fac­tors that also mat­ter." - sharpbrains.com
Quote from 'The Sharp­Brains Guide to Brain Fit­ness'. [http://sharpbrains.com/blog/2011/12/06/top-10-quotes-on-lifelong-neuroplasticity-neurogenesis-and-brain-fitness-and-a-call-to-ebook-readers/ ]
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[Quote No.46709] Need Area: Body > Health
"The first step in [being healthy and] living to a ripe old age is to avoid the major causes of death by understanding their origin. The Center for Disease Control listed the following number of casualties from the top ten leading causes of death for the U.S. in 2005: --Heart Disease: 652,091 --Cancer: 559,312 --Stroke (cerebrovascular diseases): 143,579 --Chronic lower respiratory diseases: 130,933 --Accidents (unintentional injuries): 117,809 --Diabetes: 75,119 --Alzheimer's disease: 71,599 --Influenza/Pneumonia: 63,001 --Nephritis, nephrotic syndrome, and nephrosis: 43,901 --Septicemia: 34,136 " - www.scientificpsychic.com
[http://www.scientificpsychic.com/health/crondiet.html ]
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[Quote No.46711] Need Area: Body > Health
"The best six doctors anywhere, And no one can deny it, Are sunshine, water, rest, and air, Exercise and diet. These six will gladly you attend, If only you are willing, Your mind they'll ease, Your will they'll mend, And charge you not a shilling." - Wayne Fields
Nursery rhyme quoted in 'What the River Knows', 1990.
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[Quote No.46712] Need Area: Body > Health
"The wise man should consider that health is the greatest of human blessings." - Hippocrates

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[Quote No.46713] Need Area: Body > Health
"Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity." - World Health Organization

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[Quote No.46800] Need Area: Body > Health
"Everyone has a physician inside him or her; we just have to help it in its work. The natural healing force within each one of us is the greatest force in getting well." - Hippocrates

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[Quote No.46837] Need Area: Body > Health
"[Healthy, natural nutrition and diet: carbohydrate related negative health conditions:] For a long time, we had falsely believed that carbohydrate was our best energy source because it neither was greasy nor caused us fat, and that we could not live without it... Now, we know that carbohydrate can harm our health and develop diseases such as morbid obesity, diabetes mellitus, cardiovascular diseases, cancer, Alzheimer’s disease, and many more." - Dr. Robert Su, M.D.
Physician and author of the book, 'Carbohydrates Can Kill'. [http://www.carbohydratescankill.com/3820/96-john-sorrentino-dmd-on-carbohydrate-restriction-clinical-dentistry-part-1 ]
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[Quote No.46846] Need Area: Body > Health
"[Healthy, natural nutrition and diet: carbohydrate related negative health conditions: Long-term consumption of 'bad'] Carbohydrates can kill." - Dr. Robert Su, M.D.
Physician and author of the book, 'Carbohydrates Can Kill'. [http://www.carbohydratescankill.com ]
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[Quote No.46864] Need Area: Body > Health
"Overweight and obesity are rising medical problems of pandemic proportions. There are many detrimental health effects of obesity: Individuals with a BMI (Body Mass Index) exceeding a healthy range have a much greater risk of medical issues. These include heart disease, diabetes, many types of cancer, asthma, obstructive sleep apnea, and chronic musculoskeletal problems. There is also an effect of obesity on mortality... weight loss...leads to improvements in quality of life and obesity related diseases such as hypertension and diabetes." - wikipedia.org
[http://en.wikipedia.org/wiki/Bariatrics ]
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[Quote No.46886] Need Area: Body > Health
"If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with." - Deepak Chopra
American holistic physician
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[Quote No.46903] Need Area: Body > Health
"There is scientific evidence that grateful people are more resilient to stress, whether minor everyday hassles or major personal upheavals." - Robert Emmons
psychologist. [http://greatergood.berkeley.edu/article/item/five_ways_to_cultivate_gratitude_at_work?utm_source=GG+Newsletter+%232+-+May+2013&utm_campaign=GG+Newsletter+-+May+2013&utm_medium=email ]
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[Quote No.46905] Need Area: Body > Health
"[According to research] Grateful people will: have 10% fewer stress related illnesses; be more physically fit; have blood pressure that is lower by 12%...[and] add up to 7 years to...[their] lives." - Robert A. Emmons, Ph.D.
He is the world's leading scientific expert on gratitude. He is a professor of psychology at the University of California, Davis, and the founding editor-in-chief of 'The Journal of Positive Psychology'. He is also the author of the books 'Thanks! How the New Science of Gratitude Can Make You Happier' and the new 'Gratitude Works!: A 21-Day Program for Creating Emotional Prosperity'. Published in the article, 'How Gratitude Can Help You Through Hard Times', May 13, 2013. [http://greatergood.berkeley.edu/article/item/how_gratitude_can_help_you_through_hard_times ]
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[Quote No.46911] Need Area: Body > Health
"Laugh it up! Laughing causes your body to release beneficial chemicals called endorphins, natural 'pain killers' that contribute to your sense of well-being and may counteract the effects of stress hormones and cause blood vessels to dilate. Researchers have even found that just anticipating laughter can increase your endorphin levels, whereas laughing may help boost your immune system and reduce inflammation in your body, which is linked to a variety of diseases. So, if you’re going to watch TV, why not make sure it’s something really funny? " - Dr. Joseph Mercola
[http://articles.mercola.com/sites/articles/archive/2013/06/06/13-happiness-tips.aspx? ]
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[Quote No.46955] Need Area: Body > Health
"Nature tops the list of potent tranquilizers and stress reducers. The mere sound of moving water has been shown to lower blood pressure." - Dr. Hunter Doherty 'Patch' Adams

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[Quote No.46983] Need Area: Body > Health
"[Healthy, natural nutrition and diet:] The most important [medical] drug we put into our body is the food [and drink] we consume." - Dr James Carlson
Quote from his interview on Jimmy Moore's 'Livin' La Vida Low-Carb' podcast, episode 667, March 27th, 2013.
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[Quote No.46987] Need Area: Body > Health
"[Healthy, natural nutrition and diet:] The best medicine is prevention. The best prevention is your diet." - Dr. Robert J. Rowen
[http://www.secondopinionnewsletter.com/Home.htm ]
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[Quote No.46993] Need Area: Body > Health
"The greatest weapon against stress is our ability to choose [focus on] one thought over another." - William James
American psychologist and philosopher
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[Quote No.47009] Need Area: Body > Health
"The groundwork of all happiness is health." - James Leigh Hunt
English poet
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[Quote No.47010] Need Area: Body > Health
"Healthy citizens are the greatest asset any country can have." - Sir Winston Churchill
British politician
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[Quote No.47011] Need Area: Body > Health
"An ounce of prevention is worth a pound of cure." - Proverb

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[Quote No.47079] Need Area: Body > Health
"Primum non nocere. [Latin for 'First do no harm'.]" - Medical maxim

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[Quote No.47090] Need Area: Body > Health
"Cheerfulness is the best promoter of health and is as friendly to the mind as to the body." - Joseph Addison
English poet
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[Quote No.47315] Need Area: Body > Health
"Nature tops the list of potent tranquilizers and stress reducers. The mere sound of moving water has been shown to lower blood pressure." - Dr 'Patch' Adams

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[Quote No.47391] Need Area: Body > Health
"The greatest evil is physical pain." - St. Augustine

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[Quote No.47409] Need Area: Body > Health
"Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young. The greatest thing in life is to keep your mind young!" - Henry Ford

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[Quote No.47508] Need Area: Body > Health
"In our own hearts, we mold the whole world's hereafters [and so face the ultimate personal mystery of death and the possibility of an afterlife]; and in our own hearts we fashion our own gods [and their values, concerns, actions, rewards and punishments]." - Herman Melville

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[Quote No.47948] Need Area: Body > Health
"Look to your health; and if you have it, praise God and value it next to conscience; for health is the second blessing that we mortals are capable of, a blessing money can't buy." - Izaak Walton
English writer
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[Quote No.47999] Need Area: Body > Health
"In health there is freedom. Health is the first of all liberties." - Henri-Frederic Amiel

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[Quote No.48276] Need Area: Body > Health
"You can live to be a hundred, if you give up all the things that make you want to live to be a hundred." - Woody Allen
Comedian
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[Quote No.48420] Need Area: Body > Health
"Calculating Your Waist Circumference: A high waist circumference and too much abdominal fat puts you at high risk for type 2 diabetes, high blood pressure, high cholesterol, and heart disease. It means you need to lose weight. ... A high-risk waist circumference is: A man with waist measurement over 40 inches (102 cm). A woman with waist measurement over 35 inches (88 cm). To measure your waist circumference, use a tape measure. Start at the top of the hip bone, then bring it all the way around -- level with your navel. Make sure it's not too tight and that it is parallel with the floor. Don't hold your breath while measuring it! " - www.webmd.com
[http://www.webmd.com/diet/calculating-your-waist-circumference__?ecd=wnl_wlw_120713&ctr=wnl-wlw-120713_promo_2&mb=ThU%2fLy1VSHF4dyzt00Loy%40HnVev1imbCpTKNoEZuCa4%3d ]
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[Quote No.48588] Need Area: Body > Health
"In the treatment of nervous cases, he is the best physician who is the most ingenious inspirer of hope." - Samuel Taylor Coleridge
in 1833
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[Quote No.49351] Need Area: Body > Health
"How do you know if someone is having a stroke? Think... F.A.S.T. The F.A.S.T. test is an easy way to remember the most common signs of stroke. Using the F.A.S.T. test involves asking these simple questions: F = Face - Check their face. Has their mouth drooped? A = Arm - Can they lift both arms? S = Speech - Is their speech slurred? Do they understand you? T = Time - Is critical. If you see any of these signs call ... [your medical emergency number] ... straight away. A stroke is always a medical emergency... A stroke is not a heart attack. A stroke happens when the supply of blood to the brain is suddenly interrupted. Some strokes are fatal while others cause permanent or temporary disability. The longer a stroke remains untreated, the greater the chance of stroke related brain damage. Emergency medical treatment soon after symptoms begin improves the chance of survival and successful rehabilitation. Facial weakness, arm weakness and difficulty with speech are the most common symptoms or signs of stroke, but they are not the only signs. Other signs of stroke may include one, or a combination of: --•Weakness or numbness or paralysis of the face, arm or leg on either or both sides of the body --•Difficulty speaking or understanding --•Dizziness, loss of balance or an unexplained fall --•Loss of vision, sudden blurring or decreased vision in one or both eyes --•Headache, usually severe and abrupt onset or unexplained change in the pattern of headaches --•Difficulty swallowing The signs of stroke may occur alone or in combination and they can last a few seconds or up to 24 hours and then disappear. When symptoms disappear within 24 hours, this episode may be a mini stroke or Transient Ischaemic Attack (TIA). If you or someone else experiences the signs of stroke, no matter how long they last, call ... [your medical emergency number] ... immediately." - strokefoundation.com.au
[http://strokefoundation.com.au/what-is-a-stroke/signs-of-stroke/ ]
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