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13 of 13 results found for - "Jack LaLanne"  
[Quote No.59453] Need Area: Body > Health
"Exercise is king. Nutrition is queen. Put them together and you've got a kingdom [of health]!" - Jack LaLanne

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[Quote No.894] Need Area: Body > Exercise
"You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat! " - Jack LaLanne

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[Quote No.1046] Need Area: Body > Exercise
"Yes, exercise is the catalyst. That's what makes everything happen: your digestion, your elimination, your sex life, your skin, hair, everything about you depends on circulation. And how do you increase circulation? " - Jack LaLanne

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[Quote No.1804] Need Area: Body > Exercise
"You have to take care of your 640 muscles, and the number one thing is exercise. You can eat perfectly but if you don't exercise, you cannot get by. " - Jack LaLanne

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[Quote No.1807] Need Area: Body > Exercise
"So many older people, they just sit around all day long and they don't get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity. " - Jack LaLanne

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[Quote No.1808] Need Area: Body > Exercise
"I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline." - Jack LaLanne

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[Quote No.59216] Need Area: Body > Exercise
"By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road." - Jack LaLanne

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[Quote No.59452] Need Area: Body > Exercise
"Exercise is king. Nutrition is queen. Put them together and you've got a kingdom." - Jack LaLanne

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[Quote No.2372] Need Area: Food > Food
"... I have at least 5 or 6 pieces of fresh fruit everyday and 10 raw vegetables. " - Jack LaLanne

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[Quote No.2371] Need Area: Food > Drink
"I drink 6 or seven glasses of water a day. I also drink vegetable juice. " - Jack LaLanne

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[Quote No.2373] Need Area: Food > Drink
"I never drink wine unless I am eating though. I take it with my meal." - Jack LaLanne

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[Quote No.46816] Need Area: Food > General
"[Healthy, natural nutrition and diet: whole, real foods rather than man-made, processed 'food'...] If man made it, hate it." - Jack LaLanne
Famous American fitness and nutrition advocate, who lived till he was 96 years old.
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[Quote No.59454] Need Area: Food > General
"[A healthy, natural diet:] Exercise is king. Nutrition is queen. Put them together and you've got a kingdom [of health]!" - Jack LaLanne

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